Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Вміст надано The Smart Dating Academy Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Smart Dating Academy Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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153: Unlocking Authentic Confidence for Dating and Beyond with Alison Fragale
Manage episode 463333128 series 2975730
Вміст надано The Smart Dating Academy Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Smart Dating Academy Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this electrifying episode, I sit down with the brilliant Alison Fragale—a professor, distinguished scholar of organizational behavior at UNC Chapel Hill, and the powerhouse author behind the transformative book Likable Badass. Alison brings her sharp insights and relatable wisdom to help us understand the delicate balance between being liked and being respected, and how we can do BOTH to maximize results in personal and professional lives! Great advice across the board, for life AND love!
We talked about:
We talked about:
- HOW to be a likable badass! What the difference is between being likable and being respected—and why you shouldn't have to choose.
Practical strategies for showing up confidently without sacrificing authenticity.
How to overcome the fear of being judged when speaking up.
Alison's personal journey and the inspiration behind Likable Badass.
The science of confidence and how small mindset shifts can create big results.
Tune into this episode if you're ready to own your space, amplify your voice, and develop your inner & outer "likable badass!"
Ready to redefine your dating life or need guidance on your journey to love? Visit Smart Dating Academy to learn more about our transformative programs.
For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter! https://www.smartdatingacademy.com/contact
Follow us on Instagram: https://www.instagram.com/smartdatingacademy/
161 епізодів
Поширити
Manage episode 463333128 series 2975730
Вміст надано The Smart Dating Academy Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Smart Dating Academy Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this electrifying episode, I sit down with the brilliant Alison Fragale—a professor, distinguished scholar of organizational behavior at UNC Chapel Hill, and the powerhouse author behind the transformative book Likable Badass. Alison brings her sharp insights and relatable wisdom to help us understand the delicate balance between being liked and being respected, and how we can do BOTH to maximize results in personal and professional lives! Great advice across the board, for life AND love!
We talked about:
We talked about:
- HOW to be a likable badass! What the difference is between being likable and being respected—and why you shouldn't have to choose.
Practical strategies for showing up confidently without sacrificing authenticity.
How to overcome the fear of being judged when speaking up.
Alison's personal journey and the inspiration behind Likable Badass.
The science of confidence and how small mindset shifts can create big results.
Tune into this episode if you're ready to own your space, amplify your voice, and develop your inner & outer "likable badass!"
Ready to redefine your dating life or need guidance on your journey to love? Visit Smart Dating Academy to learn more about our transformative programs.
For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter! https://www.smartdatingacademy.com/contact
Follow us on Instagram: https://www.instagram.com/smartdatingacademy/
161 епізодів
All episodes
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Схожі до Smart Dating Academy - The Podcast
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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Player FM - додаток Podcast
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