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Into The Heights | Calming Guided Sleep Meditation
Manage episode 449469825 series 3583539
Вміст надано Hayden Bailey, Sleep Meditation, and Sleepy Stories. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hayden Bailey, Sleep Meditation, and Sleepy Stories або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In tonight's Sleep Meditation with Karissa, we're going to Rio de Janeiro, to climb up through Brazilian jungle, before hang gliding across Rio, looking down on the city and the lush hills, rising from blue sea.
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💤 This show is for any one who struggles to fall asleep, or wakes up in the night.
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😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down.
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