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Ep. 243 - My First 100 Miler with S'te Elmore
Manage episode 445702445 series 2873382
Sometimes it's a slippery slope from 50k to 100 miles. That is definitely true of my guest today, S'te Elmore. If that name sounds familiar to you, that's because she was just on the podcast (episode 235.) I would highly recommend that if you haven't listened to that yet, that you go back and do it before you hit play on this episode. (There's lots of background information there!)
⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT
🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
260 епізодів
Manage episode 445702445 series 2873382
Sometimes it's a slippery slope from 50k to 100 miles. That is definitely true of my guest today, S'te Elmore. If that name sounds familiar to you, that's because she was just on the podcast (episode 235.) I would highly recommend that if you haven't listened to that yet, that you go back and do it before you hit play on this episode. (There's lots of background information there!)
⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT
🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
260 епізодів
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