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EP.293 How To Tap Into Ageless Energy.
Manage episode 449785481 series 3561274
Вміст надано roxanne saffaie and Roxanne saffaie. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією roxanne saffaie and Roxanne saffaie або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of The Roxanne Show, I share my approach to keeping a youthful mind, body, and spirit. I talk about living a vibrant life by weaving curiosity, creativity, play, and nature into daily routines. With personal stories and insights, I explore how these practices bring energy and vitality into our lives.
I also explain how curiosity and creativity not only boost personal well-being but radiate a youthful energy that impacts everyone around us. If you're looking to refresh your routine or add more joy to your days, this episode is filled with practical tips and inspiration for living with abundance of energy and enthusiasm.
Highlights:
Curiosity and Vitality: Embracing curiosity leads to a richer, more vibrant life, enabling personal growth and overcoming fear.
Creativity Belongs to All: Everyone has the capability to be creative; it is not reserved for a select few.
Playfulness: Incorporating play into daily life helps maintain openness, flexibility, and joy, contributing to youthful energy.
Connection with Nature: Regular exposure to nature enriches vitality and reduces stress, forming an innate connection to something more significant.
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