Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Вміст надано Dr. Scott Lyons. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Scott Lyons або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Red Flag Couture: Dating Your Trauma Tingles
Manage episode 362949875 series 3472241
Вміст надано Dr. Scott Lyons. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Scott Lyons або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What are trauma tingles, you ask? Oh, you know them. They're those wild, exciting, tantalizing, and misdirecting feelings that magnetize you into the same shitty relational dynamics you've been dealing with your whole life.
Oof, It's wild out there in the complex realm of relationships. Sometimes we find ourselves more interested in the chase than the embrace or confusing intensity for intimacy- all the while declaring that we want and need love. If red flags feel like home and you find yourself or people you know in the merry-go-round of relationship pains, welcome to the world of trauma tingles... Let's talk about it.
In this episode, Dr. Scott Lyons chats with Kai Cheng Thom and Nkem Ndefo about red flags in dating and why trauma tingles feel irresistible. If an ordinary life feels risky and red flags cause a buzz of excitement, don't worry—this is a normal part of being human and an adaptive response to trauma. Through witnessing patterns unfolding and learning how to form safer boundaries for ourselves and others, we can heal to the point that those trauma tingles become boring and unsexy- red flag couture no more!
Topics we break down:
- How trauma tingles relate to your attachment style.
- Why dating apps can be dehumanizing.
- Communicating your needs.
- Reconfiguring relationships.
- Maintaining boundaries.
- Choosing yourself.
Kai Cheng's work focuses on the intersection of social justice, pleasure activism, and transformative approaches to healing conflict.
Connect with Kai Cheng
Website | Facebook | Instagram | Twitter
Nkem is the founder of Lumos Transforms and the creator of the Resilience Toolkit.
Connect with Nkem
Website | Facebook | Instagram | Twitter
Connect with Dr. Scott
Save 10% at OMALA with offer code DRSCOTT10
Save 10% on The Embody Lab with offer code GENTLYUSED10
Want to see the Rorschach Drawings? Head over to the episode page.
44 епізодів
Поширити
Manage episode 362949875 series 3472241
Вміст надано Dr. Scott Lyons. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Scott Lyons або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What are trauma tingles, you ask? Oh, you know them. They're those wild, exciting, tantalizing, and misdirecting feelings that magnetize you into the same shitty relational dynamics you've been dealing with your whole life.
Oof, It's wild out there in the complex realm of relationships. Sometimes we find ourselves more interested in the chase than the embrace or confusing intensity for intimacy- all the while declaring that we want and need love. If red flags feel like home and you find yourself or people you know in the merry-go-round of relationship pains, welcome to the world of trauma tingles... Let's talk about it.
In this episode, Dr. Scott Lyons chats with Kai Cheng Thom and Nkem Ndefo about red flags in dating and why trauma tingles feel irresistible. If an ordinary life feels risky and red flags cause a buzz of excitement, don't worry—this is a normal part of being human and an adaptive response to trauma. Through witnessing patterns unfolding and learning how to form safer boundaries for ourselves and others, we can heal to the point that those trauma tingles become boring and unsexy- red flag couture no more!
Topics we break down:
- How trauma tingles relate to your attachment style.
- Why dating apps can be dehumanizing.
- Communicating your needs.
- Reconfiguring relationships.
- Maintaining boundaries.
- Choosing yourself.
Kai Cheng's work focuses on the intersection of social justice, pleasure activism, and transformative approaches to healing conflict.
Connect with Kai Cheng
Website | Facebook | Instagram | Twitter
Nkem is the founder of Lumos Transforms and the creator of the Resilience Toolkit.
Connect with Nkem
Website | Facebook | Instagram | Twitter
Connect with Dr. Scott
Save 10% at OMALA with offer code DRSCOTT10
Save 10% on The Embody Lab with offer code GENTLYUSED10
Want to see the Rorschach Drawings? Head over to the episode page.
44 епізодів
Усі епізоди
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Схожі до The Gently Used Human with Dr. Scott Lyons
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Developing Mental Strength for Peak Performance
…
continue reading
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continue reading
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…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
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