Кращі подкасти про Dr Scott Lyons (2024)

1
The Happiness Handbook with Dr. Greg Hammer 47:40

3d ago47:40

47:40

Have you ever noticed how, as the seasons change, it’s not just the world around us that changes but also our inner landscapes? In this episode, Dr. Scott is joined by Dr. Greg Hammer, a Professor at Stanford University School of Medicine, Paediatric Intensive Care Physician, Paediatric Anaesthesiologist, and Mindfulness Expert. Together, they navi…

1
Conscious Parenting with Dr Shefali Tsabary 45:02

10d ago45:02

45:02

Have you ever questioned the deep-seated expectations you hold for your children? And for yourself as a parent? Or wonder how the expectations of your own parents affects you now? There are so many parent experts out there - so which one will actually help you to unlock the exact formula for raising strong, resilient kids? In this insightful episod…

1
Stand Up and Other Tales of Anxiety with Dr. Russell Kennedy 1:03:13

16d ago1:03:13

1:03:13

Have you ever considered the power of laughter in battling anxiety? What if anxiety was not just a state of mind but also a condition deeply rooted in our bodies? Could we unravel the complexities of anxiety and find solace in the present moment? Dr. Russell Kennedy, also known as Anxiety MD, joins Dr. Scott today to share his unique blend of exper…

1
Plant Magic and Nutritional Myth Busting with Desiree Nielsen 1:03:40

23d ago1:03:40

1:03:40

Ever wondered what lies behind the curtain of the nutritional wellness industry, or considered how the act of cooking is not just preparing a meal, but also a profound expression of self care and creativity? In this episode, Desiree Nielsen joins Dr. Scott in conversation to share a wealth of wisdom from her experiences as a registered dietician. D…

1
Wait, what did you say? The Science of Attention with Dr. Sasha Hamdani 1:00:40

1M ago1:00:40

1:00:40

Have you ever found yourself lost in a sea of distractions, struggling to maintain focus? Or wondered about the intricate workings of attention in our brains? How do we understand the fine line between neurodivergence and clinical severity in the context of attention disorders? Today, Dr. Scott sits down with Dr. Sasha Hamdani, a board-certified ps…

1
Trauma Olympics and the Race for Recognition with Kai Cheng Thom and Nkem Ndefo 1:06:20

1M ago1:06:20

1:06:20

Have you ever felt the pressure to prove that your trauma is more severe than others? Or found yourself in situations where experiences of pain and suffering are compared and contrasted in a competitive way? Welcome to the Trauma Olympics. Joining Dr. Scott to unpack this intricate subject are Kai Cheng Thom, MSW, MSc, a certified Somatic Sex Educa…

1
The Games of Attachment with Dr Judy Ho 1:08:15

1M ago1:08:15

1:08:15

How do we navigate the fragile threads that bind us to one another and to our past? How do patterns of attachment emerge from the shadows of our upbringing, influencing not just our romantic relationships but also our friendships, our career paths, and our very sense of self? In this episode, Dr. Scott Lyons welcomes Dr. Judy Ho, a distinguished Cl…

1
The Safety of Turbulence with Jillian Turecki 1:03:01

2M ago1:03:01

1:03:01

Have you ever stopped to think about what really makes a relationship work? What is the secret sauce of relationship success? How much of it is the way we talk and listen to each other? How much of it is chemistry? What makes or breaks our relationships? In this insightful episode, Dr. Scott is joined by Jillian Turecki, a certified relationship co…

1
Listen Deeply and Act Boldly with Justin Michael Williams 1:11:28

2M ago1:11:28

1:11:28

Have you ever felt the transformative power of music not just as a soundtrack to your life, but as a key to unlock deep, personal healing and growth? Can a song, a melody, or a rhythm truly spark a revolution within us, challenging us to confront and transcend the boundaries of racism, mindfulness, and our own potential for change? Today, Dr. Scott…

1
Quantum Sex and Other Titillations with Dr. Laura Berman 1:08:37

2M ago1:08:37

1:08:37

There’s a lot of talk about self-love these days but what does it mean to truly love and accept yourself - especially in relationships with others? Could it be that it is the act of embracing our most vulnerable selves that provides a portal to deeper intimacy with others? Today, Dr. Scott is joined by the inspiring Dr. Laura Berman, a renowned exp…

1
Cleansing the Emotional Palette with Elissa Goodman 1:01:31

2M ago1:01:31

1:01:31

We would likely all agree that what we eat can transform our health but do we believe that it could also help us to heal our deepest wounds? Dr. Scott’s guest on the podcast today is Elissa Goodman, a true warrior in the world of holistic health and nutrition. Diagnosed with cancer at 32, and having endured the loss of her husband to Non-Hodgkins L…

1
Life Crafting & Pursuing Purpose with John R. Miles 53:04

3M ago53:04

53:04

Ever wondered how passion and purpose intertwine to shape our lives? Or considered the role of adaptability and vision in navigating our paths? In this episode, Dr. Scott explores these questions with John Miles, author of Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. John brings unique ins…

1
Tap Dancing for Belonging and a Game of Intrusive Questions with Dené Logan & Vanessa Bennett 1:30:02

3M ago1:30:02

1:30:02

In a world that's rapidly evolving, one aspect remains timeless: the human craving for meaningful connections. But what happens when the hustle of modern life, the echoes of a pandemic, and the complexities of adulthood intertwine, transforming the landscape of friendship? In this episode, Dr. Scott dives into the heart of the intricate maze of adu…

1
Clowning Around with Shame with Karine Bell 1:15:43

3M ago1:15:43

1:15:43

In a world where we are so often encouraged to achieve and excel, what magic unfolds when we lean into our perfectly imperfect selves? What happens when we blend laughter and play with the profound work of healing? Today, Dr. Scott welcomes Karine Bell, speaker, somatic educator and co-dreamer at The Rooted Global Village, clown-in-training, and so…

1
Perfectionism and the Thief of Joy with Thomas Curran 1:06:16

3M ago1:06:16

1:06:16

In a world where the pursuit of perfection often becomes a relentless race, have you ever paused to wonder what truly lies at the heart of perfectionism? Is it an internal drive towards excellence, or a mask for our own feelings of unworthiness, a manifestation of internal shame? In today’s episode, Dr. Scott welcomes Dr. Thomas Curran, a world-lea…

1
Finding Meaning in the Mess with Neeta Bhushan 1:14:07

4M ago1:14:07

1:14:07

Have you ever found yourself stuck in the quicksand of life's challenges, where every effort to move seems to pull you deeper into struggle? Or perhaps found yourself caught in a cycle of overachievement and overdoing, only to realize it's a shield against unprocessed trauma? This dance of resilience, this balancing act between breaking and rebuild…

1
Comedy as Medicine with Margaret Cho 53:07

4M ago53:07

53:07

What is the true price of admission for laughter that moves you to tears? This episode’s guest isn’t just a comedian; she’s a force of nature in the world of entertainment and advocacy. In today’s episode, Dr. Scott sits down with Margaret Cho, a five-time Emmy nominee and a trailblazer for underrepresented groups who is reshaping the landscape of …

1
How to Get Excited with Debra Silverman 48:36

4M ago48:36

48:36

There’s no question that astrology is having a moment, when even the non-believers among us will openly blame mercury for their technology troubles or saturn for the turbulence in their late 20’s. But what is it about understanding ourselves through the stars that is so compelling? What if astrology isn’t just about predicting our future but is act…

1
The Robin Hood of Wellness: “Happy, Healthy, Horny” with Max Lugavere 1:06:42

4M ago1:06:42

1:06:42

Ever find yourself questioning the jigsaw puzzle of health content out three on the interwebs, wondering if that extra bite of processed food is really playing roulette with your brain and gut health? And amidst the cacophony of dietary do's and don'ts, pondering why the dietary heroes and villains of the internet seem to switch roles and ideas alm…

1
Millennial Musings & The Rise of the Social Celebrity with Rod Thill 39:24

5M ago39:24

39:24

Have you ever found yourself laughing at a meme that felt eerily reflective of your own life or contemplated how our endless scrolling through digital feeds impacts our mental health? In an era where the lines between online personas and real-life emotions blur, we delve into the fascinating and often untold stories behind social media fame. In thi…

1
Finding Love and Oneself in The Public Eye with Rachel Lindsay 1:26:44

5M ago1:26:44

1:26:44

Ever wondered what it's like to navigate the glittering yet turbulent waters of celebrity and reality TV while striving to stay true to your own story? How does one maintain authenticity when every move is magnified, every choice scrutinized, in the high-stakes world of public life? It's a journey that demands a delicate balance between personal tr…

1
The Psychic Tease with Vincent Genna 1:10:27

5M ago1:10:27

1:10:27

Have you ever felt a gut instinct guiding you, an inner whisper about the future, or a tingling alert to danger? Or noticed a string of coincidences that felt almost mystically aligned? Where do these signals come from, and what do they really mean? In this episode, Dr. Scott welcomes Vincent Genna, a celebrated Psychic Therapist and Spiritual Teac…

1
Break Up and Date Up Bootcamp with Amy Chan 1:13:49

5M ago1:13:49

1:13:49

Falling in love, breaking up, the thrilling but often tricky dance of attraction – it's all part of relationships. But what happens when the intense chemistry leads us astray, into repeated pain and harmful patterns, ending in a tough breakup full of heartache? And once we're there, how do we pick ourselves up, heal, and face the challenging world …

1
Revolutionary Joy Snacks with Grace Harry 56:43

5M ago56:43

56:43

Have you ever caught yourself in a moment of sheer joy and thought: why can't life always feel like this? Today's guest believes that effortless ease and play is the key to unlocking our inner guide and focusing on what truly matters to us. On the podcast today, Dr. Scott welcomes Grace Harry (The Joy Strategist) for a fascinating conversation abou…

1
Green Glam: Eco-Slaying and Surfing Trends with Carrie Barber 59:55

6M ago59:55

59:55

Have you ever witnessed the transformative power of a single swipe of bold lipstick or found yourself wondering how TikTok turned the sunburn into the latest beauty trend? Have you ever debated whether makeup is a repressive and exploitative device or a transformative power of self-expression? Is it hurting our mental health or unlocking our creati…

1
Existential Streaking with Sara Kuburic 1:21:11

6M ago1:21:11

1:21:11

What if you were to play a game of hide-and-seek with yourself or pin the tail on the authentic you? What if, in the adventure of discovering who you are, you must get completely lost in the process? All the while dancing with the inevitable existential truths of death, isolation, and meaninglessness- while just trying to get to work on time! Today…

1
Sipping Secrets from the Fountain of Youth with Dan Buettner 47:29

6M ago47:29

47:29

Ever stared down the barrel of a kale smoothie straw and thought, "Is this it – the elixir of life?" Or swallowed up the latest superfood while wondering if the real fountain of youth was something more... substantial? In today's enlightening episode, Dr. Scott delves into these questions with Dan Buettner, the National Geographic Fellow and New Yo…

1
Relationship Magic & Reclaiming Your Inner Witch with Dené Logan 1:15:51

7M ago1:15:51

1:15:51

Have you ever felt lost in the vast wilderness of relationships, chasing a trail of breadcrumbs, hoping they might show you the way? Have you ever wondered if there’s a reliable map, maybe a magical compass, to navigate through the complex dance of partnership without sacrificing a piece of yourself in the process? Or just asked yourself… “What is …

1
Golden Shadows and Other Therapeutic Role-Playing with Vanessa Bennett 1:24:07

7M ago1:24:07

1:24:07

Have you ever found yourself lost in the enchanting world of a fairy-tale romance, losing sight of your own identity? Have you ever brushed off a heartfelt compliment, doubting its authenticity, or deflected it as a means to avoid accepting it? In this episode, Dr. Scott Lyons sits down with Vanessa Bennett, a licensed holistic psychotherapist, fac…

1
Intuitive Eating and The Food Pyramid of Fear with Jenna Werner 1:26:46

8M ago1:26:46

1:26:46

Ever glanced at the food pyramid and thought, 'How am I supposed to climb that?' Everywhere you turn on social media, another food guru is dishing out bold, sometimes confusing advice about what we should and shouldn't eat. You might've wondered: whose food rules am I supposed to follow? And those oh so tempting carbs — are they our culinary friend…

1
The Human Kaleidoscope: Cosmic Temptations with Colin Bedell 1:35:50

8M ago1:35:50

1:35:50

Have you ever gazed up into the vast expanse of the night sky, and defiantly murmured, 'Hey, you're not the boss of me,' but deep down felt an inkling of doubt? Are those twinkling constellations just glittering lights, or do they possess an ancient wisdom that molds our personas, sways our relationships, and even nudges us when we stand at life's …

1
Healing Trauma & an Addiction to Drama 1:41:00

8M ago1:41:00

1:41:00

Do you ever feel like the dramas of life are following you around? Or someone you know always seems to be spiraling into crisis, overscheduling themselves to the point of overwhelm, or trying to rope people into their tornado of chaos? In this special episode, we're unlocking the vault to share a previously recorded conversation from our archives t…

1
Thirst Traps in the Natural World 1:17:53

9M ago1:17:53

1:17:53

What if I could reveal the secret life of animals and their explicit affairs - would you shyly turn away, or would you unabashedly lean in for all the hot-hot animal gossip? Have you ever caught yourself blushing while watching nature documentaries, questioning if you should be this intrigued by the risqué rhythms of the wild? Us too -you're in goo…

1
Manipulating Motivation 1:14:59

9M ago1:14:59

1:14:59

Do you ever feel like you get caught up in the whirlwind of other people's excitement? Finding yourself pumped up, motivated, ready to go, only to then feel like the moment they leave, you're left in the dust with no fuel in the car? Some of us are reliant on other people's motivation as a driving force of our own lives. So, have you ever outsource…

1
The Science of Resting Bitch Face 1:14:10

10M ago1:14:10

1:14:10

You've seen it, you've judged it, heck, you might've even worn it – the infamous Resting Bitch Face. But it's more than just a 'stop-approaching-me' shield; it's a complex mask often crafted by the skilled hands of neglect and trauma. Let's face it, emotions are a messy business. We might use our physiology to unwittingly push people away, even whi…

1
Interviewed by My Sister Who Kind of Hates Me 1:13:16

10M ago1:13:16

1:13:16

It's Dr. Scott's birthday week and we've got a surprise! Instead of his usual expert interviews, he's the one in the hot seat this time, with his big sister Nikki leading the interrogation. She's got a copy of his recent book, "Addicted to Drama," (okay, she hasn't cracked the spine yet, but who's counting?) and she's ready to dish the dirt. Expect…

1
Flirting with Safety 1:07:51

11M ago1:07:51

1:07:51

What if one person’s safety is another person’s terror? Do we ever feel truly safe or are we always grappling with trauma's deceptive web, clouding our innate sense of security and well-being? This week, Dr. Scott meets with Deb Dana—clinician, consultant, speaker, author and beacon of hope as they navigate the complexities of trauma through the le…

1
Vulnerability Porn and the Search for Authenticity 1:19:09

11M ago1:19:09

1:19:09

Is it ever possible to truly be authentic in an era where our lives are broadcast to the world? At what point does our natural human desire to connect become a curated performance? And who must we become to keep the wheels of engagement spinning in a world of filtered realities? On this week’s episode, Dr. Scott tackles the complex topic of authent…

1
Is Wellness a Cult or a Path to Joy? 1:26:08

12M ago1:26:08

1:26:08

Have you ever wondered if there’s more to wellness than shivery ice baths, grueling exercise schedules, or the savory crunch of air-fried kale? Have you ever questioned whether a strong sense of community and deep connections might be more crucial to longevity than a diet or workout regimen? In this week’s lively discussion, Dr. Scott Lyons is join…

1
Can You Be a Mindful Asshole? 1:17:23

12M ago1:17:23

1:17:23

“Ah, meditation and yoga, what a beautiful place to hide.” -Scott’s ex-therapist While there’s no denying that mindfulness can be a powerful tool, is it the answer to all of our problems, or is it really just a game of playing hide-and-seek from ourselves? In this episode Dr. Scott and Dr. Sará hilariously break down the complexity of mindfulness- …

1
Red Flag Couture: Dating Your Trauma Tingles 1:17:33

1y ago1:17:33

1:17:33

What are trauma tingles, you ask? Oh, you know them. They're those wild, exciting, tantalizing, and misdirecting feelings that magnetize you into the same shitty relational dynamics you've been dealing with your whole life. Oof, It's wild out there in the complex realm of relationships. Sometimes we find ourselves more interested in the chase than …

1
The Gently Used Human 5:31

1y ago5:31

5:31

This is not your average wellness podcast. Its like if "Between Two Ferns" hooked up with "Wait Don't Tell Me" while whispering sweet nothings into each others ears about psychology, health, science, and well being - and postcoitally they drop some heavy wisdom. From passion to pain, glory to defeat, comedy to drama to trauma, we’ve all been throug…

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