Tackling Risks for Student Athletes with Julius Thomas

What The Health: News & Information To Live Well & Feel Good

In this episode of "What the Health," host John Salak engages in a meaningful conversation with former NFL player Julius Thomas. The interview delves into the topics of concussions and mental health challenges in sports, shedding light on the importance of awareness and education in these areas. Julius Thomas shares his insights and experiences as a professional athlete, emphasizing the significance of identifying and addressing the hidden challenges that student-athletes may face.

The episode encourages parents, athletes, coaches, and administrators to take charge of recognizing and dealing with these issues, providing guidance on identifying symptoms and seeking professional help when needed. The conversation also highlights the positive impact of sports on physical and mental health while emphasizing the need for a balanced and informed approach to protect the well-being of athletes.

Listeners are encouraged to visit Julius Thomas's website, ParentsPlaybook.com, for further information and resources related to youth sports, mental health and performance.

Take advantage of other health and wellness insights by joining our WellWell-Being community at WellWellUSA.com for exclusive discounts on a wide range of health products and services.

Chapter Summaries:

0:00:30 Introduction to the episode: The Impact of Concussions in Sports

0:02:55 Introducing Special Guest: Julius Thomas

0:04:58 Julius Thomas' Journey to Pursue a Doctorate

0:06:21 The Impact of Sports on Mental Health

0:09:35 The Reality of Concussions in Youth Sports

0:12:32 The Impact of Concussions in Professional Sports

0:17:40 The Importance of Concussion Evaluation

0:20:03 Julius Thomas' Personal Experience with Concussions

0:25:09 Mental Health Challenges in Sports

0:31:51 The Role of Parents and Coaches in Supporting Athletes

0:36:03 Julius Thomas' Personal Journey and Reflections

0:43:31 Health Hacks:The Importance of Awareness and Education

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Connect with Julius Thomas:

Website:

• https://www.parents-playbook.com/
• https://www.mastery-development.com/

Social Media Links

• Instagram: https://www.instagram.com/julius_thomas/?hl=en
• Facebook: https://www.facebook.com/JuliusThomas80

Connect with WellWell USA;

Website: https://wellwellusa.com/

Join WellWell-Being: https://wellwellusa.com/register/

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