Let's Get Real: When Shame is a Good Thing for Your Weight Loss Motivation | Ep #559 Free Weight Loss Podcast | Get Real Ep #127

The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!

Вміст надано JoLynn Braley and Permanent weight loss coach JoLynn Braley. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією JoLynn Braley and Permanent weight loss coach JoLynn Braley або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1+ y ago 29:50

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This may sound counterintuitive but what if shame could be used for GOOD in your life?

What if Shame could be a positive motivator for your weight loss?

What if that feeling of shame could propel you forward towards your best body ever, instead of keeping you stuck in the loop of endless emotional eating?

Listen in to episode #559 of The JoLynn Braley Show for more on this topic but only if you are willing to Get Real!

Listen in now:

https://fearlessfatloss.com/podcast/lets-get-real-when-shame-is-good-weight-loss-motivation

Get my free ebook here: www.easyfunweightloss.com/ebook

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Let's Get Real: When Shame is a Good Thing for Your Weight Loss Motivation | Ep #559 Free Weight Loss Podcast | Get Real Ep #127 | The JoLynn Braley Show

Original copyrighted content published July 06, 2023

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P.S.

Do you want to stop emotional eating?

Do you want to do this as fast as possible so that you can start losing the weight you want to lose?

If "Yes!" then apply for a complimentary weight loss discovery session with JoLynn. It's your first step towards freedom from the struggle.

Click here and apply now: www.discovery-session.com

First come first serve, limited availability due to time constraints. Only 3 people at most per week can be scheduled for a complimentary session with JoLynn.

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