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Episode 31 Boston (UK) review and marathon lessons
Manage episode 416676421 series 3514911
Вміст надано Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
his week we review the Boston marathon (UK - the real one)! We talk about how the race went and also the lessons we have learned from our marathon blocks, what worked, what didn't for the future! Paul has also featured in runners world this week talking about double day running, here is the link https://www.runnersworld.com/uk/health/a769544/make-mine-a-double/
As always also go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch, or if you are interested in being coached by Paul, please email us or connect on any social media. We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;
email us at runningpartners@outlook.com
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