))
Just Finish! by Sean Kachmarski
Manage episode 381583933 series 3399901
Вміст надано Alan and Liz. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Alan and Liz або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Just Finish is author Sean Kachmarski’s story of going from watching The Great North Run on TV every year and telling his wife “I’m going to run that next year”, to actually running it! Sean played football while he was in school but never described himself as athletic. By the time he decided to start running he had 2 kids, a full time job and was overweight, so he wasn’t even sure if he could do it. It all started with a health scare in 2004, and finally deciding to download a couch to 5k training app a decade later in 2014. Just Finish is about Sean’s running journey, also a tribute to all the people he met and who have helped him along the way, and a lesson in choosing goals that motivate you. The book is divided into 48 chapters which Sean refers to as “miles” as he has found that writing this book was a lot like his running journey, full of hurdles but also people who believed in him.
Sean is a Canadian living in the UK with his wife and two kids. He considers himself ordinary (just like everyone else) and this is what drives him to want to help other believe in themselves and their ability to set goals and achieve them. In addition to his book, Sean is also very active on social media including Instagram and YouTube.
If you are interested in getting a copy of the book, you can get it at the following website: https://payhip.com/b/8Ik2
You can also find it on Amazon
Canada: https://www.amazon.ca/dp/B084BVCDD2/ref=cm_sw_r_tw_dp_GXT9W5CBTP97WCF7SKYZ
USA: https://www.amazon.com/dp/B084BVCDD2/ref=cm_sw_r_tw_dp_9MM5X336ZQE68QT31N14
UK: https://www.amazon.com/dp/B084BVCDD2/ref=cm_sw_r_tw_dp_9MM5X336ZQE68QT31N14
If you would like to follow Sean, he is on YouTube: https://youtube.com/@SeanSpeaks
You can also help him with his YouTube Channel by supporting him here: https://www.buymeacoffee.com/SeanSpeaks
Support the show
Any feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.
Facebook: https://www.facebook.com/runningbookreviews/
Twitter: https://twitter.com/reviews_running
Instagram: https://www.instagram.com/runningbookreviews/
Podcast webpage: https://runningbookreviews.buzzsprout.com
If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews
120 епізодів
Поширити
