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Episode 30: Yoga (with Rose Long)
Manage episode 415584440 series 3415170
Вміст надано Julia Carson and Elizabeth Vaughan, Julia Carson, and Elizabeth Vaughan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Julia Carson and Elizabeth Vaughan, Julia Carson, and Elizabeth Vaughan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This week on Rise we are delighted to welcome Rose Long to the pod - Rose is wonderful coach with a raft of qualifications in life coaching including health, recovery, self-expression and life changes and she is also a qualified yoga teacher. She is joining us today for a chat about how yoga has helped all three of our recovery journeys and how yogic practices can support us to reach our potential and thrive in life.
Rose's website (including access to her online and in person courses and classes): https://www.roselong-lifechanges.com/about
HOME podcast with Holly Whitaker and Laura McKowen: https://podcasts.apple.com/us/podcast/home-podcast/id1021126077
High on Yoga (online kundalini yoga classes): https://highonyoga.co.uk/
The Dry: https://www.itv.com/watch/the-dry/10a1875
HeartMath Institute: https://www.heartmath.org/
My Happy Mind (mental wellbeing tools for kids): https://myhappymind.org/
Intro/Outro music: Motivational Day by Audio Coffee via Pixabay. Thanks for listening!
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