Fertility-Friendly Beauty Routine: Safe Products & Tips for Pregnancy | Afshan Hussain

Realfoodology

230: In this episode, Afshan Hussain, founder of PregnancySafeCosmetics, dives into how environmental toxins are affecting fertility and what you can do to optimize your chances of conception. Afshan’s company partners with over 20 fertility clinics across the U.S. to offer a fertility program focused on toxin reduction in five key areas: food and water, beauty and personal care, clothing, household supplies, and the home & office environment. We discuss the rising fertility crisis, how toxins are stored in fat cells, and the importance of clean beauty. If you're trying to conceive or just want to live a healthier, toxin-free life, this episode is packed with practical tips for reducing your toxic burden and improving your fertility.

Key Points:

• How environmental toxins impact fertility and overall health
• Practical steps to detox your environment and reduce toxic exposure
• The importance of clean beauty and safe skincare products for fertility
• The role of toxins in both female and male fertility, including declining sperm count

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Timestamps:

• 00:00:00 - Introduction
• 00:06:16 - The fertility crisis
• 00:08:28 - Fertility after 40 vs. before
• 00:12:27 - Pregnancy detox & “clean beauty”
• 00:16:45 - How environmental toxins impact fertility
• 00:19:48 - The alarming decline in sperm count
• 00:21:56 - Most common toxins to be aware of
• 00:23:38 - Understanding toxic burden
• 00:25:30 - Why awareness of toxins isn’t negative
• 00:30:26 - Skincare regulation: U.S. vs. EU
• 00:35:08 - Ecocert verification and the importance of natural ingredients
• 00:40:10 - Toxins are stored in our fat cells
• 00:45:39 - Tips for living toxin-free
• 00:51:11 - Lifestyle changes and product recommendations
• 00:58:04 - Choosing safe bath and beauty products
• 01:03:01 - Real-life testimonials and success stories
• 01:08:50 - Fertility testing
• 01:12:15 - Afshan’s personal health non-negotiables

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Produced By: Drake Peterson