3 Signs Your Athlete Is Ready For Mental Training (& How To Get Her On Board To Start!)

Raising Elite Competitors

Ever wondered if your young athlete is ready for mental training?
Here’s what we’ll cover in this episode:

• 3 Signs Your Athlete Is Ready for Mental Training
  • Understanding the prime age window (11-18 years old).
  • Recognizing the common challenges young athletes face.
  • The significance of setting sports-related goals.
• How to Approach Mental Training with Your Athletes
  • Connect it to her larger goals.
  • Show examples from athletes whom she admires.
  • Use any and all available resources.

Ready to empower your athlete with the mental edge that they deserve? Tune in to the full podcast episode and discover how to set them on a path to success!
Episode Highlights:
[05:08] Mental training for athletes and signs of readiness. Signs that an athlete is ready for mental training, including physical training and knowledge of the sport.
[05:15] Sign number one: She’s entering into what we call the prime age.
[08:18] Sign number two: They’re starting to experience the normal challenges of being an athlete.
[12:16] Sign number three: She has goals for herself in her sport.
[12:29] How to approach mental training with your athlete. Discover strategies for getting athletes on board with mental training, including connecting it to their goals and showing examples of other successful athletes using mental training.
[20:48] Discover the benefits of The Elite Mental Game Program for both athletes and parents.
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Helpful Links:

• Visit our podcast website for more on this episode
• Join our FREE training for Sports Moms - How To Strengthen Your Athlete Daughter’s Mental Game So She Believes In Herself As Much As You Do

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