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Permission to Experience Pleasure with Food
Manage episode 419158956 series 2942642
Вміст надано Unyime Oguta. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Unyime Oguta або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The conversation around a thriving, fulfilling life cannot be complete without pleasure. Pleasure is a gateway for connecting with your body. And that’s why this episode dives into why pleasure matters when it comes to food and eating, and how you can start cultivating pleasurable experiences with food for yourself.
This episode will have you rethinking how you approach eating beyond the food on your plate to finding fulfillment and joy in your everyday life. Let’s get into it.
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