How Gut Health Can Supercharge Your Well-Being With Dr. William Ferro

Nutrition Without Compromise

Вміст надано Örlö Nutrition and Corinna Bellizzi. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Örlö Nutrition and Corinna Bellizzi або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

5M ago 48:50

MP3•Головна епізоду

Curious about how your gut health impacts your overall well-being? In this enlightening episode, we chat with Dr. William Ferro, founder and CEO of Betr Health, about the fascinating world of gut health and personalized nutrition. From his transformative journey inspired by a basketball injury to his comprehensive approach to holistic health, Dr. Ferro shares invaluable insights and practical tips. Discover how inflammation, the microbiome, and dietary choices intertwine to shape your health. Tune in for a compelling discussion that just might revolutionize your understanding of nutrition and wellness.

Key takeaways from this episode:

● How the trillions of bacteria in your gut influence everything from digestion to mood.

● Why fiber is essential for feeding your gut bacteria and reducing inflammation.

● How Dr. Ferro uses food and testing to create customized nutrition plans.

● How to take control of your health with a simple three-day protocol focused on hydration, natural foods, and reducing chemicals.

Guest Social Links:

Website: https://betrhealth.com/

LinkedIn: https://www.linkedin.com/in/drferro/

Instagram: https://www.instagram.com/dr.ferro.betr.health/

Facebook: https://www.facebook.com/youdeservebetr/

YouTube: https://www.youtube.com/channel/UCSCxxvjMJzdMqI_9qk_zzqw

93 епізодів

#Science #Fitness #Alternative Health #Natural Sciences #Nutrition #Örlö Nutrition #Corinna Bellizzi #Self-Improvement #Podcasting Education