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New Mom Naturopath: postpartum depression, postpartum anxiety, newborn milestones, breastfeeding tips, extreme fatigue
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124 | Maternity leave a vacation? 4 Reasons Why Postpartum is Not a Break for the Anxious Mom.
Manage episode 438264975 series 3466494
Вміст надано Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach, Dr.Kailyn Galloway: Naturopath, Naturopathic physician, and Health coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach, Dr.Kailyn Galloway: Naturopath, Naturopathic physician, and Health coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Title: 124 | 4 Reasons Why Postpartum is Not a Vacation
Welcome to the New Mom Naturopath Podcast!
In this podcast episode, Kailyn Galloway addresses the common misconception that postpartum is a relaxing, blissful time akin to a vacation. She begins by sharing a personal story that reveals the stark reality of postpartum, then delves into four key reasons why it is far from a vacation. These include the physical recovery and exhaustion from childbirth, the emotional and mental strain caused by sleep deprivation and anxiety, the social isolation and changes in relationships, and the significant loss of personal freedom. Kailyn contrasts these challenges with the expectations of a vacation, emphasizing the need for support and understanding during this period. She concludes by encouraging listeners to seek help, share their experiences, and stay tuned for the next episode.
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Here is the link to the facebook group: https://www.facebook.com/groups/newmomnaturopath
Link to coaching call: Click here to schedule a 30-minute call with me!
Link to my instagram page: https://www.instagram.com/drkailyngalloway/
My resources Page: New Mom Naturopath Resource Page
128 епізодів
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