))
Natural Digestive Solutions | Gut Health, Holistic Nutrition, Natural Health, Hormone Balance, Weight Management, Ayurveda
«
»
06 | Feeling Drained? 5 Simple Tips to Boost Energy and Gut Health
Manage episode 452063664 series 3607262
Вміст надано Tasha Miller | Christian Ayurvedic Digestion & Nutrition Coach, Tasha Miller | Christian Ayurvedic Digestion, and Nutrition Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tasha Miller | Christian Ayurvedic Digestion & Nutrition Coach, Tasha Miller | Christian Ayurvedic Digestion, and Nutrition Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Welcome back, friends! Are you feeling tired & drained after eating? Let’s change that! Join me, Tasha, your go-to Ayurvedic Digestion and Nutrition Coach, as we unravel five super simple tips to turn up your energy and give your gut some love — starting at your next meal!
If you enjoyed this episode, please share it with someone who might be struggling with gut health issues. Don’t forget to subscribe and leave a written review on Apple Podcasts!
Join me on a journey to better gut health and discover how small daily changes can bring nourishment and balance. If you’re ready to enjoy food again and feel great in your body, this podcast is your place to learn and grow.
Hugs, Tasha
More Resources:
- Contact me:
hello@tashamiller.co - Connect with me on on my personal Instagram: @myhandmadehomestead
9 епізодів
Поширити
