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Natural Digestive Solutions | Gut Health, Energy, Stomach Pain, Bloating, Constipation, Brain Fog, Diarrhea
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10 | Struggling with Digestion? Try This Simple Savoury Spice Blend Made in Under 10 Minutes
Manage episode 457272970 series 3607262
Вміст надано Tasha Miller | Christian Ayurvedic Digestion & Nutrition Coach, Tasha Miller | Christian Ayurvedic Digestion, and Nutrition Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tasha Miller | Christian Ayurvedic Digestion & Nutrition Coach, Tasha Miller | Christian Ayurvedic Digestion, and Nutrition Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hey there, my beautiful friend! Today, I'm sharing a simple and easy, savoury spice blend that's a game-changer for anyone dealing with digestive troubles. Whether you're feeling bloated, sluggish, have constipation, diarrhea or are just a bit "off," this blend is your new best friend. Grab a pen and get ready to jot down this simple recipe—it might just transform how you feel!
In this episode, we will cover how to make this spice blend, the incredible benefits they bring, and how to use them to make every meal not just tasty but also healthier and easier to digest.
Join me on a journey to better gut health and discover how small daily changes can bring nourishment, energy, clarity in your mind and overall balance. If you’re ready to enjoy food again and feel good in your body, this podcast is your place to learn and grow.
Hugs, Tasha
More Resources:
- Contact me at hello@tashamiller.co
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