Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Вміст надано Donna Poulidis. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Donna Poulidis або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Episode 6: My Spoken Truth Epiode 6: Stefanos Sifandos & the Commitment to Self
Manage episode 342036387 series 1184048
Вміст надано Donna Poulidis. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Donna Poulidis або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Welcome to Episode 6 with your host Donna Poulidis and special guest Stefanos Sifandos! Stefanos is a Relational Alchemist, Change Maker and Community Builder, living in Western Australia. Stefanos travels the globe working with couples, individuals and large groups using his unique approach to coaching and techniques to peel back the layers of self, to help us step into our new skin, our truer skin. In this episode you will hear Stef's story, his truth, some deep and dark moments in his life that were turning points pointing him to decisions that ultimately brought him to be the man he is today. His story has been inspiring me for over a year and half since I found him on Instagram, and now I know it will inspire you too! Comment, share and like, and definitely let us know which moment in this episode helped you see clearer and brighter the circumstances in your own life story. Recorded June 11, 2018
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9 епізодів
Поширити
Manage episode 342036387 series 1184048
Вміст надано Donna Poulidis. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Donna Poulidis або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Welcome to Episode 6 with your host Donna Poulidis and special guest Stefanos Sifandos! Stefanos is a Relational Alchemist, Change Maker and Community Builder, living in Western Australia. Stefanos travels the globe working with couples, individuals and large groups using his unique approach to coaching and techniques to peel back the layers of self, to help us step into our new skin, our truer skin. In this episode you will hear Stef's story, his truth, some deep and dark moments in his life that were turning points pointing him to decisions that ultimately brought him to be the man he is today. His story has been inspiring me for over a year and half since I found him on Instagram, and now I know it will inspire you too! Comment, share and like, and definitely let us know which moment in this episode helped you see clearer and brighter the circumstances in your own life story. Recorded June 11, 2018
…
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9 епізодів
Усі епізоди
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Схожі до My Spoken Truth with Donna PranaLakshmi Poulidis
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
