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46: Power In The Running Community: You Can Do Hard Things w/ Belle Ferguson
Manage episode 449599189 series 3569103
Вміст надано My First Marathon. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією My First Marathon або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today's guest joins us all the way from Australia! We dive into her first year of running and how she truly was able to prove to herself in that time frame that ANYONE can do hard things. We talk about how her relationship with running changed drastically - from not enjoying it one bit to eventually MISSING her long runs as she got closer to race day.
We also talk about the absolute electricity of the running community and how showing up to an expo and seeing how many crazy people are out here accomplishing the same things you are can really help you build a sense of camaraderie on race day. Tune in for some great insight from a runner who's first marathon is fresh on her mind!
Follow along with Belle on Instagram at @belles.trails.and.run.tales!
We also talk about the absolute electricity of the running community and how showing up to an expo and seeing how many crazy people are out here accomplishing the same things you are can really help you build a sense of camaraderie on race day. Tune in for some great insight from a runner who's first marathon is fresh on her mind!
Follow along with Belle on Instagram at @belles.trails.and.run.tales!
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