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47: MY Second Marathon: Solo Episode
Manage episode 450010025 series 3569103
Вміст надано My First Marathon. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією My First Marathon або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
It's been 9 months since I filmed my last solo episode breaking down how I trained from couch to marathon in 11 months. On today's episode we're bringing the solo show back to break down the last 9 months of training since my first marathon and all of the things that have changed since all leading up to marathon #2!
We get into having to train your stomach to take in fuel, how following a professional plan impacted training, and eventually broke down race day for my second marathon.
To follow along with me and the show, follow @tay.says and @myfirstmarathonpod on Instagram and TikTok!
We get into having to train your stomach to take in fuel, how following a professional plan impacted training, and eventually broke down race day for my second marathon.
To follow along with me and the show, follow @tay.says and @myfirstmarathonpod on Instagram and TikTok!
47 епізодів
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