Interlude Ep3. I tore my ACL doing BJJ. Now what?

Mostly Yoga - with Aaron Tan

Вміст надано Aaron Tan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Aaron Tan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3+ y ago 48:23

MP3•Головна епізоду

Hi, my name is Aaron and I tore my ACL doing BJJ.

This is that story.

I talk about:

How I tore it
How it felt
What the Orthopaedic doctor told me and the graft choices
What I did in the days leading up to surgery
How the surgery went
How my recovery is currently going

Enjoy!

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