Immunity Mom, What's For Dinner? podcast

12M ago 27:19

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Вміст надано Jen Belanger MS RD LDN and Izzy Wilson, Jen Belanger MS RD LDN, and Izzy Wilson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jen Belanger MS RD LDN and Izzy Wilson, Jen Belanger MS RD LDN, and Izzy Wilson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

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We are in the thick of cold and flu season by now, so this week we're chatting all things immunity! This episode is really important for those listening with super young ones. We'll define immunity, discuss how we build our immune systems, and let you know how you can help your child strengthen their immune system. Then we will take a look at Balanced Breaks by Sargento on Jen, Is This Healthy?.

Additional Links:

How Much Sleep Do Babies and Kids Need?: https://www.sleepfoundation.org/children-and-sleep/how-much-sleep-do-kids-need

How Your Baby’s Immune System Develops: https://www.pregnancybirthbaby.org.au/how-your-babys-immune-system-develops#:~:text=A%20baby%E2%80%99s%20immune%20system%20is,last%203%20months

The 411 on Immunity- https://jenbelangernutrition.com/building-immunity-in-infancy/

Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.

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