087: Unlock Your Vitality with Magali Mathieu: Holistic Health, Gut Dysfunction, Birth Control Side Effects + Creating a Overall Balanced Well-being
Manage episode 382394892 series 3526568
Hello queens and welcome back to Mindfully Moody.
This week on the podcast we have Magali Mathieu's on to chat about unlocking your vitality by exploring the intricate link between gut health and emotional well-being. This insightful discussion delves into various key points, including the Magali's transformative experience during the COVID-19 pandemic, the diverse ways gut issues can manifest, the limitations of traditional medicine, the holistic approach of functional medicine, and the importance of prioritizing overall health over mere disease prevention.
Inside this episode we chat on the significant influence of emotional factors, personality experiences, and external factors like social media on our health choices. Throughout the conversation, we chat about the essential connection between gut health, emotional well-being, and the importance of listening to our bodies.
Magali is a Certified Holistic Health Coach and host of the Unlock your Vitality podcast. She is passionate about helping people unlock their vitality from gut health to spirituality, nutrition to movement.
To learn more about Magali visit her website here: https://www.magalionajourney.com/
Connect with Magali on Instagram: https://www.instagram.com/magalionajourney
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