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003. Journey to Self-Love Part 1: Ditching Self-Doubt for Self-Awareness
Manage episode 382394976 series 3526568
Вміст надано Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach), Hannah Andersen, Sara Swanson | Spiritual Awakening Guides, Life Coach, and Self Development Coach). Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach), Hannah Andersen, Sara Swanson | Spiritual Awakening Guides, Life Coach, and Self Development Coach) або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Welcome to the first installment of our transformative series, Journey to Self-Love on Mindfully Moody. In this episode, we dive into the crucial first step of embracing self-love: moving from self-doubt to self-awareness.
Are you tired of envisioning your true self, the version of you that is not stuck in fear and anxiety... and you're striving to take the steps toward this divine transformation, yet finding yourself stuck in the same old patterns?
Do you find yourself trapped in the cycle of repeating old habits, beating yourself up for past mistakes and situations, and harboring resentment toward those who failed to honor your worth?
Our course SELF-DOUBT -> SELF-LOVE IN 30 DAYS expands on this episode- In this 30-day course, you will take profound steps forward in transcending your self-doubt, self-sabotaging behaviors, and limiting beliefs to arrive at a place of self-acceptance and self-love.
Join us as we explore:
- Understanding Self-Doubt: We start by dissecting the roots and impacts of self-doubt. Discover how these internal barriers can hold you back and affect your confidence and well-being.
- The Power of Self-Awareness: Learn how developing self-awareness can act as a powerful antidote to self-doubt. We’ll guide you through techniques to better understand your thoughts, feelings, and behaviors.
- Practical Exercises: Gain access to actionable exercises designed to boost your self-awareness and challenge negative self-perceptions. These practical tools will help you recognize and reframe your self-limiting beliefs.
- Personal Stories and Insights: Hear inspiring stories and insights from individuals who have navigated their journey from self-doubt to self-awareness, offering you relatable experiences and motivational advice.
- Building a Foundation for Self-Love: Get a sneak peek into the broader journey of self-love and how this episode’s focus on self-awareness sets the stage for deeper exploration and personal growth in future episodes.
This episode is designed to kickstart your journey towards a more loving and confident you. Whether you're struggling with self-doubt or simply looking to enhance your self-awareness, this episode provides valuable insights and practical steps to help you build a stronger foundation of self-love.
xoxo,
Sara & Hannah
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SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!
THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!
PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.
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