1664: How to Reduce Cardio Without Gaining Weight, Ways to Shrink an Overdeveloped Body Part, Adjusting Workouts to Accommodate an Unusual Work Schedule & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Вміст надано Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2+ y ago 1:37:29

MP3•Головна епізоду

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.

What new supplement is Sal taking? (4:49)
The guys break down Olympia weekend 2021. (10:40)
Is Tyson Fury the GOAT? (14:44)
What day hasn’t been hijacked? (17:00)
How the waiting room experiment is an example of ‘woke’ culture today. (21:55)
Why you can sell nearly anything if you make it sound good. (25:54)
Public Goods has it all! (26:57)
Should one compete in bodybuilding? (28:25)
Yes, there are now VR strip clubs. (32:43)
What is Mind Pump watching? (37:12)
The high school football update with Justin. (40:31)
Gavin Newsom, what is your desired outcome? (45:47)
#Quah question #1 – How do you increase a bariatric patient’s metabolism? (52:59)
#Quah question #2 – What program would you recommend for an Olympic weightlifting athlete who is looking to reduce her volume of training without gaining weight? (1:09:19)
#Quah question #3 – Is there a way to build muscle and drop body fat while maintaining the same weight? (1:22:12)
#Quah question #4 – Any advice on how to adjust my workouts to accommodate an unusual work schedule? (1:28:55)

Related Links/Products Mentioned

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People Mentioned

Tyson Fury (@gypsyking101) Instagram
Vicki Reynolds (@vicki__reynolds) Instagram
Ronnie Coleman (@ronniecoleman8) Instagram

2335 епізодів

#Exercise #Adam Schafer #Doug Egge #Justin Andrews #Fitness #Health and Well-Being