Navigating Divorce: Embracing Emotional Resilience and Self-Discovery for Personal Growth and Empowerment with Paul Murphy

Mind Over Masculinity

Join host Avik in a compelling discussion on Mind Over Masculinity as we explore the intricate journey of divorce with our insightful guest, Paul Murphy. Paul, the mastermind behind Divorce Detox, opens up about the challenges he faced during his own divorce and how the absence of emotional and logistical support inspired him to create a resource for other men following a similar path. The conversation takes a deep dive into the psychological and emotional aspects of divorce that are often overshadowed by legalities. Discover how Paul’s experiences shaped his approach to prioritizing children's well-being, creating opportunities for resilience, personal growth, and transformation during this life-changing process.
Throughout the episode, we uncover the emotional terrain men navigate during divorce and how it impacts their mindset and decisions. Paul sheds light on the importance of acknowledging emotions and leveraging tools like the emotional wheel, as well as the critical role professional help, such as therapy, can play in maintaining stability. The conversation also offers valuable insights on the complexities of dating post-divorce, especially with children involved, and the potential pitfalls of social media announcements. Finally, Paul introduces Divorce Redux, a self-paced online course that equips men with 24/7 access to resources, empowering them to handle their divorce journey on their own terms. Tune in to gain a fresh perspective on turning a daunting transition into a journey of empowerment and healing.

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Розділи

1. Navigating Divorce: Embracing Emotional Resilience and Self-Discovery for Personal Growth and Empowerment with Paul Murphy (00:00:00)

2. Navigating Divorce With a Roadmap (00:00:07)

3. Nurturing Masculinity Through Divorce (00:09:44)