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Food Prep and Sanity can Coexist
Manage episode 327058273 series 2635230
It isn't reassuring to admit this, but preparation and planning with food are probably more important than any other aspect of physique transformation. Why is it disappointing? Because it sucks, and it is a pain in the keister, and we have lives that make it difficult. With that being said, here are some tips to make it easier, tastier, and more realistic for those of us with demanding personal and professional lives.
182 епізодів
Manage episode 327058273 series 2635230
It isn't reassuring to admit this, but preparation and planning with food are probably more important than any other aspect of physique transformation. Why is it disappointing? Because it sucks, and it is a pain in the keister, and we have lives that make it difficult. With that being said, here are some tips to make it easier, tastier, and more realistic for those of us with demanding personal and professional lives.
182 епізодів
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