When Menopause Isn't the Answer: A Diagnostic Dilemma with Emma Ritchie

Midlife with Courage™-Flourishing After Forty with Kim Benoy

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In this inspiring episode, Kim welcomes Emma Ritchie, a former TV producer turned mindset coach and hypnotherapist. Emma shares her remarkable journey from the high-stress environments of TV production in Australia to overcoming severe health challenges through holistic practices such as Ayurveda and hypnotherapy.
Emma explains how she transitioned her career to help others manage stress and anxiety by addressing root causes and listening to their bodies. She encourages listeners to explore alternative therapies and trust their intuition when it comes to health and wellness.
00:00 Welcome to Midlife with Courage

00:25 Meet Emma Ritchie: From TV Producer to Mindset Coach

01:35 Emma's Courageous Health Journey

02:48 Emma's TV Career and Transition to Hypnotherapy

05:11 Understanding Anxiety and the Power of Hypnotherapy

09:40 Emma's Health Crisis and the Search for Answers

15:08 Discovering Ayurvedic Medicine and Finding Balance

18:59 The Impact of Stress on Health

19:53 Alternative Therapies vs. Western Medicine

22:37 The Wisdom of Ayurveda

26:11 Trusting Your Body and Seeking Help

27:18 Understanding Doshas and Personalized Health

32:06 The Role of Hypnotherapy in Healing

35:50 Emma's Services and Final Thoughts
Disclaimer: The information in this episode should not be considered medical advice.
Emma has created an online course called "Free Your Soul" which will be available February 1, 2025. To learn more about this course and get on the waitlist, go to this LINK.

Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities.

Just add your email to the popup and your guide will be on its way to your inbox.

From morning until bedtime, you can help yourself feel better!

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Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.
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