))
Overcoming Pornography Addiction with J.K. Emezi of Elevated Recovery
Manage episode 377982555 series 2763831
Вміст надано Asekho Toto. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Asekho Toto або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This week, Bryan sits down with J.K. Emezi, a pornography recovery coach and the owner of Elevated Recovery. In this thoughtful discussion, J.K. shares his own story of struggling with pornography addiction and how he overcame it. He describes his first encounter with porn as a teenager and how he used it as a coping mechanism for years.
J.K. also discusses the science behind addiction and the prefrontal cortex. He explains how practicing accountability and using programs like his intensive and implementation courses can rewire the brain over time. For anyone currently battling a pornography addiction or just wanting to learn more about the issue, this interview provides helpful insights from someone who has been there. J.K. offers wisdom on how to start overcoming addiction through support and implementing strategies for long-term recovery.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/asekho-toto/message111 епізодів
Поширити
