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Вміст надано Andrea Donsky, Nutritionist and Andrea Donsky. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrea Donsky, Nutritionist and Andrea Donsky або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Episode #57: A Nutritionist & Journalist's Perspective on Perimenopause & Menopause with Tamsen Fadal

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Manage episode 341737774 series 2824456
Вміст надано Andrea Donsky, Nutritionist and Andrea Donsky. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrea Donsky, Nutritionist and Andrea Donsky або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Andrea Donsky, Nutritionist (16+ years), Menopause Educator and Menopause Researcher interviews Ann Marie McQueen, an Award-Winning Journalist and Author of the newsletter HotFlash Inc. where she talks about the latest menopause and perimenopause research.
01:06 Rebranding menopause as a natural transition instead of a disease
03:15 The positives of menopause
04:30 How your thoughts can change your experience of perimenopause and menopause
06:24 The diseases of aging and how they are connected, and how we can distinguish them from each other
08:10 Discussion around our differences of opinion and the media
12:30 Andrea and Ann Marie's journey to being ready to try hormone therapy and how we need to do the best for ourselves
17:20 Frustrations with integrative medicine and the lag with mainstream medicine
18:56 Where to start with hormone therapy and things to keep in mind
24:30 Nutrition, exercise, lifestyle, supplements, and mind-body-spirit
35:50 The renewal of menopause
47:17 Final words
Dr. Debbie Rice on The Dutch Hormone Test: A Crucial Test in Menopause
Subscribe to Ann Marie's Podcast
Visit wearemorphus.com to learn more about the signs and symptoms you may be experiencing, and read our latest articles on perimenopause & menopause.

Join our Wearemorphus PRIVATE group here: https://bit.ly/2MsxBBf

======

🔔 S U B S C R I B E: https://www.youtube.com/wearemorphus

======

🦋 J O I N our email list: https://wearemorphus.com/subscribe

======

// S O C I A L

M O R P H U S ↙️

▸ Instagram | @wearemorphus | https://bit.ly/367EfWU

▸ Facebook | /wearemorp

Keep Me Home Longer
An optimistic podcast about home care. Growing options for managing conditions in...

Listen on: Apple Podcasts Spotify

======
Shop Morphus Supplements: https://bit.ly/3R1bd3D
🦋 SUBSCRIBE to our email list: https://bit.ly/3VdDA0V
✅ Fill out our surveys & help further menopause RESEARCH: https://bit.ly/3UXFh1e
Join our Wearemorphus PRIVATE Facebook group: https://bit.ly/2MsxBBf

======
FOLLOW US ON SOCIAL MEDIA:
MORPHUS
▸ TIKTOK | @andreadonsky | https://bit.ly/2VMgiDK
▸ Instagram | @wearemorphus | https://bit.ly/367EfWU
▸ Facebook | /wearemorphus | https://bit.ly/2MsxBBf
▸ X | @wearemorphus | https://bit.ly/3RZt4qf
ANDREA DONSKY
▸ instagram | @andreadonsky | https://bit.ly/2T9HojG
DISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider. This podcast contains affiliate links, (if you click on any of the product links,) Morphus will receive a small commission. Thank you so much for your support!

  continue reading

Розділи

1. [Ad] Keep Me Home Longer (00:13:36)

2. (Cont.) Episode #57: A Nutritionist & Journalist's Perspective on Perimenopause & Menopause with Tamsen Fadal (00:13:37)

101 епізодів

Artwork
iconПоширити
 
Manage episode 341737774 series 2824456
Вміст надано Andrea Donsky, Nutritionist and Andrea Donsky. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrea Donsky, Nutritionist and Andrea Donsky або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Andrea Donsky, Nutritionist (16+ years), Menopause Educator and Menopause Researcher interviews Ann Marie McQueen, an Award-Winning Journalist and Author of the newsletter HotFlash Inc. where she talks about the latest menopause and perimenopause research.
01:06 Rebranding menopause as a natural transition instead of a disease
03:15 The positives of menopause
04:30 How your thoughts can change your experience of perimenopause and menopause
06:24 The diseases of aging and how they are connected, and how we can distinguish them from each other
08:10 Discussion around our differences of opinion and the media
12:30 Andrea and Ann Marie's journey to being ready to try hormone therapy and how we need to do the best for ourselves
17:20 Frustrations with integrative medicine and the lag with mainstream medicine
18:56 Where to start with hormone therapy and things to keep in mind
24:30 Nutrition, exercise, lifestyle, supplements, and mind-body-spirit
35:50 The renewal of menopause
47:17 Final words
Dr. Debbie Rice on The Dutch Hormone Test: A Crucial Test in Menopause
Subscribe to Ann Marie's Podcast
Visit wearemorphus.com to learn more about the signs and symptoms you may be experiencing, and read our latest articles on perimenopause & menopause.

Join our Wearemorphus PRIVATE group here: https://bit.ly/2MsxBBf

======

🔔 S U B S C R I B E: https://www.youtube.com/wearemorphus

======

🦋 J O I N our email list: https://wearemorphus.com/subscribe

======

// S O C I A L

M O R P H U S ↙️

▸ Instagram | @wearemorphus | https://bit.ly/367EfWU

▸ Facebook | /wearemorp

Keep Me Home Longer
An optimistic podcast about home care. Growing options for managing conditions in...

Listen on: Apple Podcasts Spotify

======
Shop Morphus Supplements: https://bit.ly/3R1bd3D
🦋 SUBSCRIBE to our email list: https://bit.ly/3VdDA0V
✅ Fill out our surveys & help further menopause RESEARCH: https://bit.ly/3UXFh1e
Join our Wearemorphus PRIVATE Facebook group: https://bit.ly/2MsxBBf

======
FOLLOW US ON SOCIAL MEDIA:
MORPHUS
▸ TIKTOK | @andreadonsky | https://bit.ly/2VMgiDK
▸ Instagram | @wearemorphus | https://bit.ly/367EfWU
▸ Facebook | /wearemorphus | https://bit.ly/2MsxBBf
▸ X | @wearemorphus | https://bit.ly/3RZt4qf
ANDREA DONSKY
▸ instagram | @andreadonsky | https://bit.ly/2T9HojG
DISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider. This podcast contains affiliate links, (if you click on any of the product links,) Morphus will receive a small commission. Thank you so much for your support!

  continue reading

Розділи

1. [Ad] Keep Me Home Longer (00:13:36)

2. (Cont.) Episode #57: A Nutritionist & Journalist's Perspective on Perimenopause & Menopause with Tamsen Fadal (00:13:37)

101 епізодів

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