Ep #75: A Candid Discussion About Perimenopause and Menopause with Ann Marie McQueen

Menopause Reimagined with Andrea Donsky

Andrea Donsky, Nutritionist and Menopause Researcher and Educator sits down with Ann Marie McQueen, from Hotflash Inc. to have an open and honest conversation about perimenopause and menopause.

1:21 Ann Marie McQueen introduces herself

3:55 What Anne Marie does as a journalist and why it's important for finding the truth behind studies for example the Women's Health Initiative and debunking myths around menopause

8:10 Why asking questions is really important

9:20 Thinking about midlife, doing the work, and learning to feel emotions

16:20 What men may also be experiencing at midlife.

21:06 Why Ann Marie is choosing to heal her gut and then consider hormone replacement therapy

23:03 The importance of supporting liver health, digestive health, and fiber

27:10 What you don't hear about from the Doctor Menopause Gurus or DMGs as Anne Marie calls them

39:01 Final words from Ann Marie and Andrea

Hotflash Inc. https://www.hotflashinc.com/

Feel the Fear and Do It Anyway https://amzn.to/45hodGX

Andropause interview with Bryce https://youtu.be/xgHuBtdIvd4

Fiberus https://bit.ly/3Q0wRFu

DUTCH Test video https://youtu.be/ALNViMyTlzU

DNA Interview https://youtu.be/X-XsZAx61UY

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1. [Ad] Keep Me Home Longer (00:14:45)

2. (Cont.) Ep #75: A Candid Discussion About Perimenopause and Menopause with Ann Marie McQueen (00:14:46)