Aging Strong: The New Science and Wisdom of Menopause

Menopause Mastery

Hormonal changes during perimenopause and menopause can feel overwhelming, especially when symptoms like brain fog, weight gain, and stress take center stage. In this episode of Menopause Mastery, Dr. Betty Murray explores the groundbreaking insights from the New Science and Wisdom of Menopause Summit. She breaks down the connection between genetics, the microbiome, and hormone metabolism, helping you understand what’s really happening in your body during this pivotal time.

Discover practical, science-backed strategies to balance your hormones, manage stress, and reclaim your health. Dr. Betty shares key lifestyle tips and expert advice to help you navigate menopause with confidence and clarity, turning confusion into empowerment. If you're ready to feel your best again, this episode is for you!

Join us at the FREE Wisdom of Menopause Summit. Click here!

Links:

• Menrva Telemedicine: https://gethormonesnow.com/
• FREE Hormone Quiz: https://bit.ly/3wNJOec
• Living Well Dallas: https://www.livingwelldallas.com/
• Hormone Reset: https://hormonereset.net/
• Betty Murray Website: https://www.bettymurray.com/
• Facebook: https://www.facebook.com/BettyAMurrayCN/
• Instagram: https://www.instagram.com/bettymurray_phd/
• Produced by The PodMaker Podcasting: www.thepodmaker.com

Connect with Dr. Betty Murray:

• Website: https://www.bettymurray.com/
• Facebook: https://www.facebook.com/BettyAMurrayCN/
• Instagram: https://www.instagram.com/bettymurray_phd/

Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.