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Advice we would give our younger self about life
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Вміст надано Lauren Violet and Molly Scarlett, Lauren Violet, and Molly Scarlett. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lauren Violet and Molly Scarlett, Lauren Violet, and Molly Scarlett або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of My Therapist and My Therapist, we discuss: Advice we would give our younger self about life.
Via the topics discussed in this episode, you will learn:
- The importance of seeing failure as an opportunity for growth
- The power of self belief
- How to embrace the Ebs and Flows of life
- The benefits of introspection
- The benefits of acknowledging your personal growth
- How beliefs systems impact our behaviour
- The Tetris Effect
- Tips on how we can program our subconscious mind
- Brain waves and how we can influence our mind
- Creating a non-negotiable mindset
- The Psychology of hope
- You don't need to know everything before you start
- The benefits of having a support system
- The important of knowing that everything is temporary
- Taking on a positive approach to the fear of others opinions
- Topics Discussed:
- Belief systems
- The importance of self worth
- How self belief equates to success
- Molly's business journey and the link with self belief
- The power of holding ourselves accountable
- Vision boards
- The Tetris Effect
- Reprogramming our subconscious mind
- Suggestible brain waves
- Steve jobs story - The Mac
- Transferring skills
- Taking value from everything
- Don't beat yourself up when you make mistakes
- Seeing failure as an asset
- How failure creates compassion for others
- Mistakes in relationships - Failure up motto
- treating mistakes like a best friend
- You don't need to know everything before you start it
- Laurens editing story
- Starting where you are
- You grow as you go mentality
- A psychological study into Hope
- The dark side of hopelessness
- Taking power from pain
- Having a support system
- Having a mental a toolkit
- This too shall pass
- The ebs and flows of life
- Don't care what others think
- Trying out new things
- Taking on a positive approach to the fear of others opinions
- We only live one
Breaking the habit of being you: Joe Dispenza
https://www.amazon.co.uk/s?k=breaking+the+habit+of+being+yourself+by+joe+dispenza&crid=2TGTI4DXXXU53&sprefix=the+habit+of+brea%2Caps%2C100&ref=nb_sb_ss_ts-doa-p_1_17
You can heal your life: Louise Hay Book:
https://www.amazon.co.uk/s?k=Louise+hay&crid=39GXAPPSJS1W&sprefix=louise+hay%2Caps%2C100&ref=nb_sb_noss_1
Me and My therapist Instagram - https://www.instagram.com/meandmytherapist_/
Lauren Violet Instagram - https://www.instagram.com/laurenviolet_/
Molly Scarlett Instagram - https://www.instagram.com/molly.scarlett.therapy/
Molly Scarlett Therapy Website - https://www.mollyscarletttherapy.com/
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