#124 - How to Heal and Empower Yourself after a Toxic Relationship - Stephanie Martin

Love-Listen-Talk-Repeat Podcast with Wendy Capewell

INTRO

Stephanie Martin is a certified life coach and self-love advocate. Through coaching services, speaking, and writing, she helps women who’ve experienced toxic relationships to heal and empower themselves so they can create their own ‘happily ever after’ and finally get the love they deserve. In her signature coaching program "Liberated and Loved" she helps her clients reclaim their power, independence, and confidence so they can live the life they've always dreamed of. .

WHAT WE TALK ABOUT

How we discover ourselves in what we thought was a loving relationship, and is in fact toxic.

How toxic behaviours can be disguised as love and caring.

How to find our voice, empower and love ourselves.

Understanding it’s not our fault, that we come from a place of love and concern for the other, and often as a result of people-pleasing.

How to learn to heal and love ourselves again.

BIO

Stephanie Martin

Stephanie Martin is an internationally certified life coach and self-love advocate. Through coaching services, speaking, and writing, Stephanie helps women who’ve experienced toxic relationships to heal and empower themselves so they can create their own ‘happily ever after’ and finally get the love they deserve. In her signature coaching program "Liberated and Loved" she helps her clients cultivate self-love, self-worth, and self-trust so they can live the life they've always dreamed of. It’s her mission to help sensitive and soulful women to heal and break free from unhealthy relationship patterns so they can take on the world as their most powerful, liberated, and confident self.

CONTACT DETAILS / LINKS

website: www.stephaniemartincoaching.com Facebook https://www.facebook.com/stephaniemartin.coaching Instagram: https://www.instagram.com/stephaniemartin.coaching

Download Stephanie's free meditation to manifest healthy love here: www.stephaniemartincoaching.com/free

ABOUT WENDY CAPEWELL

Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.

Connect with Wendy Here......

Facebook - https://www.facebook.com/Copewelltherapies

Linked in - https://www.linkedin.com/in/wendycapewell/

YouTube Channel - https://www.youtube.com/channel/UCUovcqsmI_c3rQ5oGUbiZtA

Website - https://www.wendycapewell.co.uk/

Instagram – https://www.instagram.com/wendycapewell/

Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

Email – [email protected]

Sign up for my Newsletter - http://bit.ly/2RpjY8g

If you have enjoyed this show then please leave a review.