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Are Your Vitamins Really Working? Here’s What You Need To Know
Manage episode 385904754 series 2827843
Вміст надано Robin Stoloff. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Robin Stoloff або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Billions of dollars are spent annually on vitamins, supplements, and weight-loss products. So, are yours really working? Vitamins and nutrients are essential for the body to function correctly. While a healthy diet is the best way to get all the necessary vitamins and minerals, it is not always possible. Supplements can help fill the nutritional gaps. However, it is vital to read the label. Many products contain fillers and binders that can decrease the effectiveness of your supplements.
In some cases, only 10% of the vitamins are absorbed by your body. Health consultant Jane Santangelo discusses finding the right supplements and vitamins for your personal needs. She explains the importance of an effective delivery system and top-quality supplementation as part of a healthy lifestyle. Get 10% off through December 20, 2023 with code 10OFFMA - https://us.wellnessdifference.com/LIVINGWELLWITHROBIN
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