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From Ice to Impact: Visualization, Resilience, and Redefining Identity with Katelyn Good
Manage episode 462870347 series 2844246
Вміст надано Limitless Minds. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Limitless Minds або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Show Notes:
Episode Highlights:- Katelyn Good’s journey from competitive figure skating to a successful career in marketing and mental performance coaching.
- How visualization can enhance performance by up to 35%, supported by Katelyn’s personal and coaching experiences.
- The importance of self-talk and creating empowering narratives, particularly during moments of adversity and transition.
- Strategies for reframing identity after career-ending injuries and leveraging athletic mindsets in new professional paths.
- Practical tips on using modeling, scripting, and guided visualizations for personal and professional growth.
- Insights on the psychological toll of tying one’s identity to a singular role and how to redefine it post-transition
47 епізодів
Поширити
Manage episode 462870347 series 2844246
Вміст надано Limitless Minds. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Limitless Minds або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Show Notes:
Episode Highlights:- Katelyn Good’s journey from competitive figure skating to a successful career in marketing and mental performance coaching.
- How visualization can enhance performance by up to 35%, supported by Katelyn’s personal and coaching experiences.
- The importance of self-talk and creating empowering narratives, particularly during moments of adversity and transition.
- Strategies for reframing identity after career-ending injuries and leveraging athletic mindsets in new professional paths.
- Practical tips on using modeling, scripting, and guided visualizations for personal and professional growth.
- Insights on the psychological toll of tying one’s identity to a singular role and how to redefine it post-transition
47 епізодів
Усі епізоди
×
Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
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Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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