MANAGE YOUR SUPERWOMAN! HARD SHIT I WENT THROUGH, THAT YOU MAY BE GOING THROUGH, TOO.

LIFT NOURISH & THRIVE PODCAST

HARD SHIT I WENT THROUGH THAT YOU MAY BE GOING THROUGH, TOO.

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Last week, I went through some challenging shit.

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As we all are experiencing some challenging times right now, in our own different ways, this situation, felt a bit different to me.

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I was really forced to have to manage my superwoman mentality, and really had to get comfortable, with taking a step back, to make sure that before I took care of others needs, that I also, took care of myself, mentally, and emotionally.

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Why is that when we know we need to do something for ourself?

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It's so hard?

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But for others, we don't hesitate?

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I hope this episode gives you the courage to always take care of yourself, in however the way, that serves you best.

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The people in your life, need the healthiest and happiest version of you. So to take care of them, it's important to take care of yourself.

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This episode will teach you the awareness you need for yourself as a woman, to be the best woman that you want to be, and to show up in this world as a woman who knows herself well, and treats herself with respect.

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If you resonate with this episode, let me know and share with me what you were able to take away from today's episode of the LIFT NOURISH THRIVE PODCAST.

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Xo, Julia