Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Вміст надано Erica Layne. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Erica Layne або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Episode 27 - Do All Introverts Hate People? Can Extroverts Be Shy? Introversion and Extroversion—Defined and Debunked
Manage episode 292848601 series 2784402
Вміст надано Erica Layne. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Erica Layne або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Did you know a third to a half of the population is introverted? So even if you aren’t, you definitely love someone who is. Today we’re clearing up some of the confusion surrounding introverts and extroverts—because only good things can come from understanding ourselves and each other better!
Additional segments:
* Self-care spotlight: A simple practice to help you check in with yourself.
Resources:
* My 7-day challenge for (overwhelmed) introverted moms is on sale! Join here—https://ericalayne.co/talkedoutchallenge/ * Blog post for this episode: https://ericalayne.co/introversion-and-extroversion-defined * Susan Cain’s Ted Talk: https://www.ted.com/talks/susan_cain_the_power_of_introverts/transcript?language=en#t-261295 * Quiet: The Power of Introverts in a World that Won’t Stop Talking - https://bit.ly/2QudwQT * The Highly Sensitive Person - https://bit.ly/3w7OJRBhttps://bit.ly/3w7OJRB * When did YOU first realize whether you’re an introvert or an extrovert? Email me your story! [email protected]
52 епізодів
Поширити
Manage episode 292848601 series 2784402
Вміст надано Erica Layne. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Erica Layne або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Did you know a third to a half of the population is introverted? So even if you aren’t, you definitely love someone who is. Today we’re clearing up some of the confusion surrounding introverts and extroverts—because only good things can come from understanding ourselves and each other better!
Additional segments:
* Self-care spotlight: A simple practice to help you check in with yourself.
Resources:
* My 7-day challenge for (overwhelmed) introverted moms is on sale! Join here—https://ericalayne.co/talkedoutchallenge/ * Blog post for this episode: https://ericalayne.co/introversion-and-extroversion-defined * Susan Cain’s Ted Talk: https://www.ted.com/talks/susan_cain_the_power_of_introverts/transcript?language=en#t-261295 * Quiet: The Power of Introverts in a World that Won’t Stop Talking - https://bit.ly/2QudwQT * The Highly Sensitive Person - https://bit.ly/3w7OJRBhttps://bit.ly/3w7OJRB * When did YOU first realize whether you’re an introvert or an extrovert? Email me your story! [email protected]
52 епізодів
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Схожі до Life On Purpose with Erica Layne
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
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continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
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