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Episode #010: Meetings, Motivation, and Getting Unstuck
Manage episode 200549418 series 1954050
In this episode:
- Going to WW meetings – should I be nervous? (short answer: no)
- Tips for staying motivated on program
- Why the right meeting and Leader make a difference
- The importance of finding your WHY
Don’t forget: share your story with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air!
We’re all in it together.
Let’s do this.
************
Links:
************
Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.
You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher and Google Play. Please leave me a rating and a review there, so more people can find me. Thanks!
https://wendalicious.files.wordpress.com/2018/03/ep010-meetings-motivation-and-getting-unstuck.mp3
Wendy is a Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers.
49 епізодів
Manage episode 200549418 series 1954050
In this episode:
- Going to WW meetings – should I be nervous? (short answer: no)
- Tips for staying motivated on program
- Why the right meeting and Leader make a difference
- The importance of finding your WHY
Don’t forget: share your story with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air!
We’re all in it together.
Let’s do this.
************
Links:
************
Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.
You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher and Google Play. Please leave me a rating and a review there, so more people can find me. Thanks!
https://wendalicious.files.wordpress.com/2018/03/ep010-meetings-motivation-and-getting-unstuck.mp3
Wendy is a Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers.
49 епізодів
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