Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
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Вміст надано Sharelle and Dani. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sharelle and Dani або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Ep 198 - Sorting Through The Fitness Fads: Overrated or Underrated?
Manage episode 430224923 series 2778065
Вміст надано Sharelle and Dani. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sharelle and Dani або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of the Level Up Podcast, We kick off season 4 with a fun game of "Overrated or Underrated" to dissect popular fitness trends and myths. From training to failure to the value of self-help books, they provide their personal insights and challenge conventional wisdom.
Tune in:
(00:00) Introduction and Episode Overview
(07:00) Training to Failure: Is It Worth the Hype?
(14:00) Changing Training Around Your Period: Necessary or Not?
(21:00) Tracking Macros: A Must or a Hassle?
(28:00) Lifting Accessories: Essential or Excessive?
(35:00) Mini Cuts: Effective or Just a Fad?
(42:00) Filming in the Gym: Helpful or Annoying?
(49:00) Self-Help Books and Podcasts: Game Changers or Overrated?
(56:00) Discounting Your Services: A Good Strategy or Not?
(63:00) Supplements: Necessary for Gains or Just Expensive Pee?
(70:00) Training Through Full Range of Motion: Essential or Overemphasized?
(77:00) Social Media for Business: Marketing Tool or Distraction?
(84:00) Tempo Training: Fundamental or Overlooked?
(91:00) Fasting: Health Benefits or Just a Trend?
Enjoy!
Follow Level Up on Instagram: https://www.instagram.com/levelup_podcast_/
Connect with Sharelle: https://www.instagram.com/sharellegrant/
Engage with Dani: https://www.instagram.com/daniantonellos/
250 епізодів
Поширити
Manage episode 430224923 series 2778065
Вміст надано Sharelle and Dani. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sharelle and Dani або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of the Level Up Podcast, We kick off season 4 with a fun game of "Overrated or Underrated" to dissect popular fitness trends and myths. From training to failure to the value of self-help books, they provide their personal insights and challenge conventional wisdom.
Tune in:
(00:00) Introduction and Episode Overview
(07:00) Training to Failure: Is It Worth the Hype?
(14:00) Changing Training Around Your Period: Necessary or Not?
(21:00) Tracking Macros: A Must or a Hassle?
(28:00) Lifting Accessories: Essential or Excessive?
(35:00) Mini Cuts: Effective or Just a Fad?
(42:00) Filming in the Gym: Helpful or Annoying?
(49:00) Self-Help Books and Podcasts: Game Changers or Overrated?
(56:00) Discounting Your Services: A Good Strategy or Not?
(63:00) Supplements: Necessary for Gains or Just Expensive Pee?
(70:00) Training Through Full Range of Motion: Essential or Overemphasized?
(77:00) Social Media for Business: Marketing Tool or Distraction?
(84:00) Tempo Training: Fundamental or Overlooked?
(91:00) Fasting: Health Benefits or Just a Trend?
Enjoy!
Follow Level Up on Instagram: https://www.instagram.com/levelup_podcast_/
Connect with Sharelle: https://www.instagram.com/sharellegrant/
Engage with Dani: https://www.instagram.com/daniantonellos/
250 епізодів
Усі епізоди
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Схожі до Level Up With Sharelle and Dani
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
