How To Do Hard Things While Creating A Sustainable Lifestyle

Lean With Plants

Вміст надано Chelsea Mae Cullen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Chelsea Mae Cullen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

30d ago 1:29:45

MP3•Головна епізоду

The goal isn’t to do easy things!

We’re doing that now.

The goal is to become the kind of person where hard things are easy things for YOU.

The power of successful people is they know where to tweak things to make them FEEL easier, more satisfying, more fun, or slip into those behaviours better than other people.

Unsuccessful people think things SHOULD feel easier, but then MAKE them harder. Successful people think things SHOULD feel hard, but then MAKE them easier.

Once we know the path to success is to conquer hard things, we need to get a clear expectation of what ‘hard’ looks like, and then make them as simple, fun, and easy as possible so we can do them forever.

In this episode, we talk about exactly how to do just that.

📚 Join the FREE mini-course to kickstart your weight loss 👇 https://fitwithplants.com/kickstarter-opt-in-page-page

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Subscribe and see you next week

162 епізодів

#Fitness #Nutrition #Chelsea Mae Cullen #Weight Loss