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How Serena lost 160lbs and took ownership of her Future
Manage episode 380576352 series 2641672
There’s something insanely impressive about the perseverance and dedication needed to lose 160lbs… (an entire person!) but that’s exactly what Serena did.
No fad dieting, just tiny habits, lots of potatoes, and radical responsibility for her environment. (And a ton of hard conversations with family and friends.)
We dive into motivation… how to keep going when you’ve got a long road ahead.
Communicating with family… how to get your kids and partner on board with changes.
Vacations… how to stay consistent with a 9-day Disneyworld Trip!
One of my favourite interviews ever, buckle up for some serious encouragement and a light kick in the pants too.
🧠 Get the accountability you need to crush your goals 👇
Book a FREE Goal Setting Weight Loss consult with our team
https://fitwithplants.com/schedule-your-call-6
📚 Join the FREE mini course to kickstart your weight loss 👇 https://fitwithplants.com/kickstarter-opt-in-page-page
🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week
176 епізодів
Manage episode 380576352 series 2641672
There’s something insanely impressive about the perseverance and dedication needed to lose 160lbs… (an entire person!) but that’s exactly what Serena did.
No fad dieting, just tiny habits, lots of potatoes, and radical responsibility for her environment. (And a ton of hard conversations with family and friends.)
We dive into motivation… how to keep going when you’ve got a long road ahead.
Communicating with family… how to get your kids and partner on board with changes.
Vacations… how to stay consistent with a 9-day Disneyworld Trip!
One of my favourite interviews ever, buckle up for some serious encouragement and a light kick in the pants too.
🧠 Get the accountability you need to crush your goals 👇
Book a FREE Goal Setting Weight Loss consult with our team
https://fitwithplants.com/schedule-your-call-6
📚 Join the FREE mini course to kickstart your weight loss 👇 https://fitwithplants.com/kickstarter-opt-in-page-page
🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week
176 епізодів
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