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Toxins 101 - Why We Need To Care! Skin Care and Home
Manage episode 455957424 series 3563369
Вміст надано Ashley Bagni and Ashely Bagni. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ashley Bagni and Ashely Bagni або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
We are discussing the hidden toxins in our homes and personal care products and why you should care. I offered practical tips to help women or really anyone to reduce their exposure to these toxins. Learn simple swaps such as using essential oils instead of synthetic fragrances, choosing glass over plastic, and making natural home cleaners, regularly vacuum and dust your home, and an awesome app to find cleaner personal care products and household items. Small, manageable changes can make a significant impact on your health and wellness. Listen. Learn.
Episode Links and References:
Environmental Health Perspectives – Phthalates and Hormone Imbalance
The Journal of Environmental Health – Indoor Air Quality and VOCs
Parabens and Estrogen Disruption – Journal of Applied Toxicology
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Let's Connect:@ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.com
Podcast Produced by Virtually You!
26 епізодів
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