Do salt caves increase my sodium level?

Kidney Stone Diet

This week, Jill answers a listener question about sodium and if we need to worry about salt caves, swimming in the ocean, and other ways that we can be exposed to salt.

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This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment.

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HAVE A QUESTION? _
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KIDNEY STONE RESOURCES _

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• Kidney Stone Diet Resources
• Oxalate Food List
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• Meat Protein Calculator
• Kidney Stone Diet Podcast

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WHO IS JILL HARRIS? _
Jill is a nurse and health coach that specializes in educating patients on kidney stone prevention. For more than 25 years she's helped patients understand that kidney stones can be prevented with the right treatment plan. It's one thing to be told to lower oxalate or drink more water, but HOW do you do it? That's where she comes in. Through the educational resources at kidneystonediet.com, stone formers can learn everything they need to know to significantly lower new stone risk.

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