Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Вміст надано Jade Balden. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jade Balden або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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With an estimated 100,000 tourists heading to New Orleans for Super Bowl LIX, we’re exploring a classic American pastime: the tailgate. Most people think of tailgating as a time for sharing beers and team spirit. But in this episode, we find out why tailgating motivates so many people to travel — and get to the heart of its culture. Learn about your ad choices: dovetail.prx.org/ad-choices…
Episode 77: How I overcame the feelings of not being enough?
Manage episode 246555291 series 1383900
Вміст надано Jade Balden. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jade Balden або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
How I overcame the feelings of not being enough?
Change feelings, change at the thought and belief levels. So many people are unnecessarily unhappy, stressed and anxious.
- Unattach happiness to Earthly measures (how much money you make, how much you’ve achieved, how popular you are, how cute you look, where you live, who your friends are etc.) Peels off all the layers. insatiable. Happiness is fleeting.
- Attach happiness to God’s measures. Are you connected to Him. Am I grateful for what I have? Am I creating with what I’ve got? Am I serving humanity with love? Magnify it just a bit in collaboration with Him?
- Love God and receive His love (Loving God, Loving self, loving others)
Loving God
• Show that God comes first by your actions.
• Actively seek God.
• Have a humble heart and surrendering will.
• Be obedient to Him.
• Act on inspiration quickly.
• Honor yourself.
Loving Self
• Honoring your body
• Hone your mind
• Magnify your spirit
• Define your calling and boundaries
• Plan and execute your life plans
52 епізодів
Manage episode 246555291 series 1383900
Вміст надано Jade Balden. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jade Balden або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
How I overcame the feelings of not being enough?
Change feelings, change at the thought and belief levels. So many people are unnecessarily unhappy, stressed and anxious.
- Unattach happiness to Earthly measures (how much money you make, how much you’ve achieved, how popular you are, how cute you look, where you live, who your friends are etc.) Peels off all the layers. insatiable. Happiness is fleeting.
- Attach happiness to God’s measures. Are you connected to Him. Am I grateful for what I have? Am I creating with what I’ve got? Am I serving humanity with love? Magnify it just a bit in collaboration with Him?
- Love God and receive His love (Loving God, Loving self, loving others)
Loving God
• Show that God comes first by your actions.
• Actively seek God.
• Have a humble heart and surrendering will.
• Be obedient to Him.
• Act on inspiration quickly.
• Honor yourself.
Loving Self
• Honoring your body
• Hone your mind
• Magnify your spirit
• Define your calling and boundaries
• Plan and execute your life plans
52 епізодів
Усі епізоди
×visit https://jadebalden.com/ maturity / What does an emotionally mature person look like? Be objective about their emotions. Objective about their feelings. They don’t take it personally. They are not controlled by their emotions. They are not reactive and destructive to themselves or others. Brave enough to feel your feelings. More self awareness. (know what you like and don’t like) Want to raise the bar because they want to progress. They want to think clearly to resolve those emotions quickly. Resolved emotions create better behavior. Which leads to better results. Know words to describe feelings. Are self aware enough to describe emotions and feelings. They understand where the feelings/emotions are located on their body and why they have those physical discomforts. Taking full responsibility for their feelings and actions. They know they are the ones who can change things. They know how to follow those feelings to its origin thoughts and beliefs in the subconscious. What does a spiritually mature person look like? They focus on and value progression over comfort. They recognize and a sensitive to degrees of divine light and love. They choose progression for themselves and others first. Outward thinkers are mission focused. In their decision making they ask questions like, “What is in the highest good for all?” They are inspired to connect to God constantly. Recognize light and not in the enlightened. They own their agency well. Divine power. They practice self mastery. We recognize that the negative feelings are clues for spiritual misalignment. Self mastery is self love. (It can be seen in their respect for themselves and others; in their civil behaviors towards others. This civility means they reply to communications such as texts, emails, phone calls etc.) Knowing how to realign to God and reconcile with God to correct the beliefs and thoughts. Allow God to teach them eternal truth. Open heart, open mind, open eyes, surrendered will.…
What is generational healing? How does it work or benefit me? How do we do generational healing? https://jadebalden.com
What is Agency? The Power of choice and creation. It is our free will. It is the only thing that is ours. Be proactive rather than passive. What is power? It is out divine inner power as a being creator because we are children of God. We have the power to master elements. What is the problem when we don't own our power? We get default when we haphazard create. We self sabotage. We create relationship problems and health problems What can we do to own our power? Be intentional in our decision making. Be committed. Check out https://jadebalden.com for more info. Contact us and connect to us.…
Panel: Jade Balden, Debbie Wescott, Cheryl Harris, Ashley Koertge What does perfection in all things mean to you? We are n ot talking about flawlessness or painlessness. We are not talking about perfect beauty. We are talking about complete acceptance and u nderstanding of how your life unfolded. Can you see how everything is and was faith promoting? Look at the world through these new enlightened lenses. See the purpose of the events that happened in your life. Review your life in a positive way. Have g ratitude and receive God’s love. Choose to have closure. Choose to see the hand of God in your life. Choose to see the faith promoting experiences in your life every day with an e ternal perspective. Believe in the power of divine compensation. The Atonement of Christ is sufficient. Focus on progression. Progression is learning to be more ONE with God. Visit https://jadebalden.com/ I enjoy awakening spiritually mature women to their divine potential and personal power, so that they can serve as God’s Earth Angels and experience fullness of joy. Please join the movement. Learn more about Energy Balancing with Jade: https://jadebalden.com/balancing/ Set up a doTERRA Wholesale Account with us: http://bit.ly/buy_oils Buy my books at: https://jadebalden.com/books/…
Be unattached to the outcome. Give people freedom to choose and make mistakes. Be confident in God's confidence. Trust in yourself and God. What are your thoughts? Please connect to us. Panel Members: Debbie Wescott, Cheryl Harris, Ashley Koertge & Jade Balden Visit my website https://jadebalden.com for more information on books, retreats, and courses.…
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Jade Balden - Love, Light, and Healing
![Jade Balden - Love, Light, and Healing podcast artwork](/static/images/64pixel.png)
Spearmint is a pretty new addition to the dōTERRA collection. Although it is a mint like Peppermint, there are some differences. Peppermint has <25% Ketones. Spearmint has <70% Ketones. Ketones stimulate cell regeneration, promote the formation of tissue, and liquefy mucous. Ketones help with respiratory issues. The CPTG grade of dōTERRA oils means these essential oils are alive and intelligent in other words there are many active ingredients in each oil. The number of active ingredients means we will have a wide array of biological activities. The body is intelligent and the oils are intelligent enough to know where to go in our body to help it balance. https://jadebalden.com/spearmint/…
https://jadebalden.com/ proactiveness / Victor vs. victim? Empowered vs. unempowered? Light vs. darkness? Sometimes we think that these are our only choices. Not everything is either black or white. The danger in that exclusive way of thinking is we create false confidence into thinking we are already victors thus becoming blind to our opportunities for growth. In reality, we are all living in different shades of grey. What I mean is, we are at different degrees between passiveness and proactiveness. We all have work to do to be more proactive, empowered, and bright.…
When you need to resolve conflicts… Conflicts in family relationships? Conflicts at work? Conflicts within in your heart? Conflicts in the world. For more information please visit https://jadebalden.com/resolveconflicts/
When you need to feel more love... Are you feeling unloved or even disliked? Does it seem like no one cares for you? Do you feel hollow and empty on the inside? Does it feel like others are rejecting you? Are you afraid to reach out to people and risk being turned down?
We are often distracted by our current focus that we do not choose to take the time to allow God to Sanctify us in His time, when He decides we are ready for it. https://jadebalden.com/sanctification/
Summer Savory is the oil of the Quickened Heart . Summer Savory invites all to heal the heart by replacing bitterness, complaining, guilt, hatred, resentment, depression, frustration, confused, indecisiveness, annoyed, and panic with sweetness and abundance of joy. https://jadebalden.com/summersavory /…
Book with these ladies https://jadebalden.com/earthangels/ 1. Why do we need to have a greater level of joy? Because Heavenly Father wants us to have joy. Like most parents we work hard, sacrifice so that our kids can be blessed and be happy. The best thing we can do is the accept their gift and create a happy life. Joy isn’t a destination. It is a state of being. We can always increase this state of being. ‘Men are that they might have joy.’ 2 Ne. 2:25. 2.What is JOY? I believe it is a kind of happiness and peace from receiving the fullness of truth and light. A satisfying joy that we feel regardless of any situation or circumstances. It isn’t like the short lived fun of the world. I feel it in my heart, deep in my gut and it radiates outwards. 3. Is this the solution to our pains? Yes, no. We have to pass through pains to get there. Don’t ignore pain or suppress painful situations. Painful experiences are all part of joy. Experiencing pains, grief, sorrows etc is the price we pay to know God better sometimes but do not dwell on pains and glorify martyrdom. 4. How we create a higher level of joy in our lives? Pay attention to the heart energy for divine instructions. Learn how to pray. How to talk to God. How do we hear Him. Keep the commandments & Be obedient to divine directives and obey them. Take actions that helps you RECEIVE Joy! Design your life. (For me, it is receiving and recognizing blessings when it comes in its many forms. Be a graceful receiver of money, praises and love. Taking the time to eat well prepared food, to exercise, to rest, to work in the profession that serves my divine calling etc.) 5. Why should we start now? Embrace joy now. Life magnified. 5 fundamental needs Love Importance Belonging Security/Variety Power of autonomy…
Topic: Insights on Inflammation Guest Debbie Wescott Book of Mormon, Jacob 6:3 “...world shall be burned with fire.” Book of Mormon, Jacob 5:7 “the Lord will cause the vineyard to be burned with fire.” Old Testament, Isaiah 9:18 “ For wickedness burneth as fire…”
https://jadebalden.com/ravintsara
How it all started for me.
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Jade Balden - Love, Light, and Healing
![Jade Balden - Love, Light, and Healing podcast artwork](/static/images/64pixel.png)
How to be at peace and joyful regardless of what is happening? How do we reduce or even eliminates stress and anxiety? Find out what my solution is...
Hinoki is the oil of Natural Harmony . https://jadebalden.com/hinoki/
Let's change and heal at the root so your new year's resolution sticks!! Learn more about the 30-day cleanse and restore here. https://jadebalden.com/cleanse Get my books here https://jadebalden.com/learn
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Jade Balden - Love, Light, and Healing
![Jade Balden - Love, Light, and Healing podcast artwork](/static/images/64pixel.png)
How I overcame the feelings of not being enough? Change feelings, change at the thought and belief levels. So many people are unnecessarily unhappy, stressed and anxious. Unattach happiness to Earthly measures (how much money you make, how much you’ve achieved, how popular you are, how cute you look, where you live, who your friends are etc.) Peels off all the layers. insatiable. Happiness is fleeting. Attach happiness to God’s measures. Are you connected to Him. Am I grateful for what I have? Am I creating with what I’ve got? Am I serving humanity with love? Magnify it just a bit in collaboration with Him? Love God and receive His love (Loving God, Loving self, loving others) Loving God • Show that God comes first by your actions. • Actively seek God. • Have a humble heart and surrendering will. • Be obedient to Him. • Act on inspiration quickly. • Honor yourself. Loving Self • Honoring your body • Hone your mind • Magnify your spirit • Define your calling and boundaries • Plan and execute your life plans…
https://jadebalden.com/terrashield/ This is the oil of Shielding . TerraShield® invites us to define our shield; the individual boundaries and/or personal circle of control. We define our personal boundaries to honor our personal power. Guarding our autonomy helps us have full control and ownership over our agency or power of choice and that means we have control over the eventual results of our life!…
https://jadebalden.com/clearify/ This is the oil of Clarity & Cleansing . This is a blend of Litsea, Tangerine, Grapefruit, Frankincense, and Cardamom essential oils. Clearify® [1] is a very powerful oil blend that helps one be objective, and clear-headed, as they push through the seemingly impenetrable darkness, heavy energy of fear, confusion, and depression. It cleanses the environment, the mind, body and spirit of all negative attachments. [1] At the time of writing this, Clearify is only available in Australia, NZ, and Singapore. It is not available in the US/Canada market.…
How to have more tolerance for joy?
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Jade Balden - Love, Light, and Healing
![Jade Balden - Love, Light, and Healing podcast artwork](/static/images/64pixel.png)
Work smarter by tapping into your thoughts and beliefs which is where your feelings, actions, and result stem. You will get better results faster by doing less because you worked more on your mindset. How do you do that?
“Don’t downgrade your dreams to match your reality, upgrade your faith to match your destiny.” Devon Franklin https://jadebalden.com/lifes-purpose/
Feeling overwhelmed? Want to just bury yourself and give up? I totally understand. I want to share this way of life with everyone. Here are my 4 natural solutions to helping you with stress and anxious feelings. It is so liberating to be highly productive yet sufficiently relaxed and rested at the same time. Download my free ebook here. http://bit.ly/4tipsstress Webinar registration Fri 23 Aug @ 7pm https://jadeswebinar.gr8.com/…
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