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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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EP 0073 - Recovery Requires Action
Manage episode 361083925 series 2660377
Вміст надано Joe Ryan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Joe Ryan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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“Making the Right Choice” directly solves issues you currently experience in your own life with a simple message… "You Can’t Do This Work Alone"
In this episode, Joe talks about the important changes he made in his life by finding the right person to guide him through the initial stages of breaking out from where he was at that time to starting to take meaningful actions to move in the right direction. He reveals that It begins with “being seen” and allowing someone you trust to help you move through the phases of an emotional child to a healthy, emotionally balanced adult. Acknowledging you can’t do all of this alone is the first step and a perfectly acceptable way of attacking the issues head on.
In this Episode:
Having to admit that you need help from others, along with putting in the work needed to find the right “caregiver,” is key
Learning to get out of your own way is a key step in the right direction.
Work on Being “Seen” and find positive “Mirroring” (the kind you didn’t get as a child)
Experiencing the freedom that comes from being “Unstuck.”
Having the peace of mind of knowing you are not going through this alone or that these issues and feelings are unique to you
Realizing Fear, Trauma, Anxiety, Panic & Shame doesn’t go away by itself. Even with help, you have to keep putting in the work to move past these feelings.
Acknowledging that you are a strong person based on the mere fact that you have carried this pain inside you for as long as you can remember is powerful in your progress. It will help you to become brave and courageous to help you become humble and ok to accept help from someone qualified to help. There is no shame in asking for help…humble yourself and open up to somebody who genuinely cares for your well-being. You are going to have to trust someone at some point, even though you have that fear of being burned in the past by someone you feel has betrayed you. The choice to get help is yours…make the right choice!
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