Episode 135: Acceptance with Special Guest Jen Amaral-Kunze

It's Not About Food Podcast with Laurelee Roark

Вміст надано It's Not About Food and Laurelee Roark. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією It's Not About Food and Laurelee Roark або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1+ y ago 40:27

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Jen Sheira Kahn is a Marriage and Family Therapist and fully recovered bulimic. She holds degrees from UC Berkeley and the California Institute of Integral Studies. Ms. Kahn taught in the UC Berkeley Extension certificate program in Eating and Weight Disorders for ten years. In the 1990s, she studied inner critic disengagement with Byron Brown and natural eating with Judy Wardell. These discourses became the pillars of her method on ending disordered eating. Later, she trained in couples counseling, where the research on attachment provided the final pieces to the puzzle of understanding disordered eating and how to heal it.

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#Fitness #Laurelee Roark #Mental Health #Eating Disorder #Compassion #Podcasting Education #Self-Improvement #Food #Hunger #Body Positivity