[Mini] Supporting Stable Blood Sugar Levels | Ep. 57
Manage episode 448958129 series 3533541
In this mini episode, you'll learn about why blood sugar regulation is so important for hormone health, overall health, and what you can do to start getting your glucose under control.
Check out Ep 56 for the longer form conversation on this topic!
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Розділи
1. [Mini] Supporting Stable Blood Sugar Levels | Ep. 57 (00:00:00)
2. Importance of Blood Sugar Regulation (00:00:04)
3. Understanding Menstrual Cycle Nutrition (00:07:51)
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