[Mini] How to Handle Irregular Cycles| Ep. 53
Manage episode 446662018 series 3533541
This is the first mini episode of I'm Hormonal where you get a recap of what to do if you have irregular cycles. You'll hear Bridget's personal experience and response to cycle mayhem during a stressful summer.
What are these mini episodes about? They're short, sweet, and to the point. Minis will recap the week's earlier podcast as a bite-sized way for you to get all of the good info ahead of listening to the longer form episode, or if you want a quick refresher. Let me know what you think about these minis by DMing me on Instagram @bridgetwalton.
JOIN THE MEAL PREP TRAINING PROGRAM
Register here (by Feb 2nd)
Code "2025" for $20.25 off registration
Start date: Feb 3rd
CONNECT WITH BRIDGET
Email list
Instagram
Book a free consult call
Website
Розділи
1. Managing Irregular Cycles With Lifestyle Changes (00:00:00)
2. Exploring Longer Form Podcast Episode (00:08:20)
74 епізодів